The bonding between a mother and child is not by law

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“The bonding between a mother and child is not by law, but by nature” When individuals do simple compassion exercises, the brain is affected in the same way as if an individual were to take part in meditation Studies show that those who write down things they’re grateful for once a week are happier Mother Teresa opened a home for the dying and destitute in Kolkata, India Awaken the Giant Within notes(05/21)
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“A consistent man believes in destiny, a capricious man in chance” -Benjamin Disraeli Dreams of Destiny Concentration of Power What makes the difference in the quality of people’s lives? Controlled focus How to Create Lasting Change Raise your standards(think about the change you would like to make and how you see that, or if it’s a weakness how to turn it into a strength) Change your limiting beliefs(beliefs you have that prevent you from changing yourself, example: taking drugs) Change your strategy Mastery of the 5 Areas of Life Emotional Take charge of your emotions Virtually everything we do is to change the way we feel Physical Take control of your physical state(not just about eating and exercising, but also about self care) Relationships Create quality relationships Connect with people at the deepest level Financial Go beyond mere survival A means of contribution Time Most people overestimate what they can accomplish in a year Underestimate what they can achieve in a decade Decisions: the Pathway to Power Where would you like to be ten years from now? How am I going to live the next ten years? How am I going to live today to create tomorrow? What am I going to stand for from now on?
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What action can I take today that will shape my ultimate destiny? Different actions produce different results Everything that has happened in your life began with a decision Your decisions shape your destiny Is there a difference in being interested in something and being committed to it? You have to be committed in order to achieve something Decisions act as both problems and incredible joys and opportunities “I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavor” -Henry David Thoreau 3 decisions that control your destiny What to focus on What things mean to you What to do The Niagara Syndrome: people that are travelling down the river and letting the water take them wherever, eventually they get to the edge and
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