K BARRETTO FOR BIOL101 LAB ACTIVITIES FROM OR ADAPTED FROM DOWDY YONENAKA 2018

K barretto for biol101 lab activities from or adapted

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K. BARRETTO FOR BIOL101 | LAB ACTIVITIES FROM OR ADAPTED FROM DOWDY & YONENAKA 2018
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DOING THE MATH… 60% Carbs (4 calories per gram) 30% Fat (9 calories per gram) 10% Protein (4 calories per gram) 2000 calorie diet 1200 calories from carbohydrates 600 from fat 200 from protein This is what the %DV is from! K. BARRETTO FOR BIOL101 | LAB ACTIVITIES FROM OR ADAPTED FROM DOWDY & YONENAKA 2018
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( Calories from Macronutrient ) = ( Grams of Macronutrient ) × ( Calories per Gram ) K. BARRETTO FOR BIOL101 | LAB ACTIVITIES FROM OR ADAPTED FROM DOWDY & YONENAKA 2018 Macronutri ent Calories per Gram Allowed Calories Carbohydrat es 4 1200 Protein 4 200 Fats 9 600
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ACTIVITY 4: HOW HEALTHY IS THAT “MEAL-ON-THE-GO”? We will do this as a class! K. BARRETTO FOR BIOL101 | LAB ACTIVITIES FROM OR ADAPTED FROM DOWDY & YONENAKA 2018
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RECOMMEND ED DIET PLAN What should we consider other than calories? Cholesterol Sodium Of the meals listed, which one best matches the recommended diet plan? Even though it’s “best,” are there negative aspects to it? 60.00% 20.00% 20.00% Percent calories in diet from different sources Carbohydrate Protein Fat K. BARRETTO FOR BIOL101 | LAB ACTIVITIES FROM OR ADAPTED FROM DOWDY & YONENAKA 2018
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ANNOUNCEMENTS 1. Collect Notebooks 2. Returned Next Week on Friday 3. Quizzes Returned Next Week 4. Read Lab #4 K. BARRETTO FOR BIOL101 | LAB ACTIVITIES FROM OR ADAPTED FROM DOWDY & YONENAKA 2018
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