100%(3)3 out of 3 people found this document helpful
This preview shows page 3 out of 3 pages.
4.Develop a plan of action for dealing with those situations by developing a plan that is specific and realistic. What plan can you make now to stay on track? Describe your plan for dealing with each of the situations in #3 to prevent getting off track with your active lifestyle.For each of the above events, you have to recognize that it is okay to get off track every once and a while. But, you do have to get back on track. If I were to get sick with the flu, obviously I could not work out while still being sick. But after all these 5.Imagine you have a lapse in physical activity (a temporary “break”). List at least THREE strategies that could help you get started again… a jump start?KINE 1000 Feedback1.In KINE 1000, which lecture/textbook material(s) did you find most beneficial and/or enjoyable? Explain.with this information and I thought it was interesting and information that everyone needs to know. In KINE 1000, which lecture/textbook material did you find least beneficial and/or not enjoyable? Explain.2.In KINE 1000, which activity/activities did you find most beneficial and/or enjoyable? Explain.3