A 14. Which is the least thing you need to do in preparing an outdoor activity?a. Bring pets in your travelb. Bring first aid and necessary kitsc. Pick your partner of best buddy on the tripd. Plan the place, location and time of departureand arrivalB 15. Recreational/leisure activities can be bad.
C 16. All of the following are examples of active outdoor recreational activities EXCEPT
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D 17. A type of stationary cycling that alternates bouts of slow cycling with bouts of low-resistance, high speedpedaling is known as:
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C 18. Which of the following is true?a. Jogging, swimming, and cycling are primarily anaerobic in nature.b. Aerobic activity must be done continuously to obtain health benefits.c. Lifestyle physical activity is usually aerobic.d. Jogging is just as safe as walking.
A 19. Activities done during free time is called Recreation. What is the primary reason why one engages inrecreational activity?
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