Answer visual imagery and progressive muscle relaxation meditation and sensory

Answer visual imagery and progressive muscle

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Answer visual imagery and progressive muscle relaxation meditation and sensory deprivation combinations of hot baths and cold showers hypnosis and drug usage Add Question Here Question 168 Multiple Choice 0 points Modify Remove Question _____ is a mental exercise for producing relaxation or heightened awareness. Answer REM rebound Imagery rehearsal
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Meditation Depersonalization Add Question Here Question 169 Multiple Choice 0 points Modify Remove Question The main purpose of meditative exercises is to Answer increase energy. interrupt the typical flow of thoughts. solve problems and worries. sharpen normal consciousness. Add Question Here Question 170 Multiple Choice 0 points Modify Remove Question The mental exercise known as meditation Answer focuses attention. interrupts the typical flow of thoughts, worries, and analysis. reduces physical tension and anxiety. is able to do all of these. Add Question Here Question 171 Multiple Choice 0 points Modify Remove Question Meditation is considered a distinct state of consciousness because Answer it produces deep relaxation. it requires more intense focus than waking consciousness. PET and fMRI scans reveal changes in the activity of the frontal lobes of the brain. of the production of delta waves without sleep occurring. Add Question Here Question 172 Multiple Choice 0 points Modify Remove Question The two major forms of meditation are Answer ascetic and prothetic. endogeneous and exogeneous. concentrative and mindfulness. behavioral and humanistic. Add Question Here Question 173 Multiple Choice 0 points Modify Remove Question Meditation techniques that involve focusing your attention on an image, a phrase, or your own breathing are referred to as _____ meditation. Answer mindfulness concentrative dissociative inhibition Add Question Here Question 174 Multiple Choice 0 points Modify Remove Question Diane is sitting cross-legged and concentrating only on her breathing. She is practicing Answer concentrative meditation. mindfulness meditation. imagery rehearsal. dissociative imagery. Add Question Here Question 175 Multiple Choice 0 points Modify Remove Question Taylor is using a technique in which she focuses her attention on a specific object or word or on her own breathing to block out distractions and enhance her well-being. This technique is called Answer dissociative imagery. imagery rehearsal. concentrative meditation. mindfulness meditation. Add Question Here Question 176 Multiple Choice 0 points Modify Remove Question _____ meditation is a mental exercise based on widening attention to become aware of everything experienced at any given moment. Answer Mindfulness Concentrative Dissociative Divergent Add Question Here Question 177 Multiple Choice 0 points Modify Remove Question While meditating, Bernarad tries to achieve a total non-judgmental awareness of the world. Bernard is using _____ meditation.
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