What you should do to solve your problem you need to

This preview shows page 1 - 3 out of 3 pages.

What You Should Do To solve your problem, you need to clean your lungs by removing the tar and toxins left behind by cigarettes. You can eat certain foods with compounds that have the ability to remove those stains. Apart from breathing better, clean lungs also help reduce infections and even cancer. This also promotes a much healthier respiratory system. How to Clean Your Lungs This elixir has four main ingredients that help in cleaning your lungs: Ginger: This spice has the ability to remove extra mucus in the lungs. Ginger has been known for its special healing powers and can even eliminate the toxins that can be found in your respiratory tract.
Image of page 1
Onion: This can help avoid various respiratory issues and can even help fight cancer. Turmeric: This is considered one of the healthiest spices around. Turmeric contains omega-3 fatty acids, vitamins, and minerals. It can fight bacteria, viruses, and cancer as well. Lung-Cleaning Elixir For this recipe, you will need the following: One kilogram of onion One small ginger root, peeled One liter of water 400 grams of honey With the ingredients above ready, here are the steps to make this lung-cleansing drink: 1. In one liter of water, add the honey and bring them to a boil. 2. When boiling, add the onion and the ginger root. It helps if you have sliced the onion and shredded the ginger root. 3. Add the turmeric when the new mixture boils. 4. Set the heat to low. 5. Let the mixture cook until it reduces by half.
Image of page 2
6. Strain the mixture and keep the liquid in a jar until it cools. 7. Put in the refrigerator to store the elixir. Take two tablespoons every morning on an empty stomach. In the evening, do the same two hours before you have your dinner. Source: Steth News
Image of page 3

You've reached the end of your free preview.

Want to read all 3 pages?

What students are saying

  • Left Quote Icon

    As a current student on this bumpy collegiate pathway, I stumbled upon Course Hero, where I can find study resources for nearly all my courses, get online help from tutors 24/7, and even share my old projects, papers, and lecture notes with other students.

    Student Picture

    Kiran Temple University Fox School of Business ‘17, Course Hero Intern

  • Left Quote Icon

    I cannot even describe how much Course Hero helped me this summer. It’s truly become something I can always rely on and help me. In the end, I was not only able to survive summer classes, but I was able to thrive thanks to Course Hero.

    Student Picture

    Dana University of Pennsylvania ‘17, Course Hero Intern

  • Left Quote Icon

    The ability to access any university’s resources through Course Hero proved invaluable in my case. I was behind on Tulane coursework and actually used UCLA’s materials to help me move forward and get everything together on time.

    Student Picture

    Jill Tulane University ‘16, Course Hero Intern

Stuck? We have tutors online 24/7 who can help you get unstuck.
A+ icon
Ask Expert Tutors You can ask You can ask You can ask (will expire )
Answers in as fast as 15 minutes
A+ icon
Ask Expert Tutors