To manage weight and prevent unhealthy weight gain

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Essentials of Pharmacology for Health Professions
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Chapter 11 / Exercise 6
Essentials of Pharmacology for Health Professions
Colbert/Woodrow
Expert Verified
22) To manage weight and prevent unhealthy weight gain, the MyPlate guide recommends:a) a minimum of 150 minutes of activity weekly.b) 30 minutes most days of the week.c) 60 minutes 3 days of the week.d) 75-100 minutes of vigorous activity every 10 days.Answer: a
Difficulty: MediumLearning Objective: LO 2.4 Describe how MyPlate can be used to guide a healthy diet and apply MyPlate recommendations to someone of your age, gender, and activity level.Section Reference: Section 2.4 MyPlate: Putting the Dietary Guidelines into Practice23) Which is NOT an anthropometric measurement?
Difficulty: EasyLearning Objective: LO 2.7 Explain how evaluating the nutritional status of individuals and populations can identify nutritional needs and be used to plan diets to meet them.Section Reference: Section 2.7 Assessing Nutritional Health 24) Daily Values are based on a ___________ kcalorie diet.8
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Essentials of Pharmacology for Health Professions
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Chapter 11 / Exercise 6
Essentials of Pharmacology for Health Professions
Colbert/Woodrow
Expert Verified
Difficulty: EasyLearning Objective: LO 2.2 Describe the types and purposes of the Dietary Reference Intakes (DRIs) and how to calculate Estimates Energy Requirements (EERs).Section Reference: Section 2.2 Dietary Reference Intakes25) Which of the following statements about the assessment of food intake is FALSE?
Difficulty: MediumLearning Objective: LO 2.7 Explain how evaluating the nutritional status of individuals and populations can identify nutritional needs and be used to plan diets to meet them.Section Reference: Section 2.7 Assessing Nutritional Health26)Nutrition Factslabels include information about which vitamins?a) A & C b) A & Ec) A & Dd) C & DAnswer: aDifficulty: MediumLearning Objective: LO 2.5 Use the nutrition facts on food and supplement labels to help plan diets.Learning Objective 2: LO 2.5 Use the nutrition facts on food and supplement labels to help plan diets.Section Reference: Section 2.5 Food and Supplement Labels9

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