Justify the skills techniques equipment and instruments used for the physical

Justify the skills techniques equipment and

This preview shows page 11 - 13 out of 13 pages.

- Justify the skills techniques, equipment and instruments used for the physical and psychological skills testing and re-testing of the chosen athlete. - Justify why you have used the corrective strategies and/or instructions to remedy the identified weaknesses. APPENDIX APPENDIX 1.1 11
Image of page 11
ANGELA KRAUSE 001119011 EDH223 FITNESS TEST RESULT Vertical Jump Test 60cm (very good) Sprint Test 12.89 seconds Acceleration 3 seconds (good) Anaerobic Capacity 50 seconds (very good) Flexibility Test (sit and reach) +10cm (average) (Topend Sports, 2008). REFERENCES Bird, S. 2002. Sports Performance Analysis: 100m Sprint. PTonthenet. Retrieved from Connor, S. 2012. The science of sprinting. The independent. Retrieved from - 8005992.html Geiblinger, H. 2018. EDH2253 - Scientific Bases of Movement 1: Course notes (Lecture week 7, slide 3): University of Southern Queensland. Geiblinger, H. 2018. EDH2253 - Scientific Bases of Movement 1: Course notes (Lecture week 7, slide 11): University of Southern Queensland. Geiblinger, H. 2018. EDH2253 - Scientific Bases of Movement 1: Course notes (Lecture week 7, slide 14): University of Southern Queensland. Geiblinger, H. 2018. EDH2253 - Scientific Bases of Movement 1: Course notes (Lecture week 8, slide 3): University of Southern Queensland. Geiblinger, H. 2018. EDH2253 - Scientific Bases of Movement 1: Course notes (Lecture week 13, slide 10): University of Southern Queensland. Hennessy, L. 2017. Physical Characteristics of Sprinters and Runners. Setanta College. Retrieved from 12
Image of page 12
ANGELA KRAUSE 001119011 EDH223 Lewis, M. 2018. Children aren’t starting puberty younger, medieval skeleton reveal. The Sydney Morning Herald. Retrieved from - wellness/children-arent-starting-puberty-younger-medieval-skeletons-reveal-20180215- h0w5l6.html Novacheck, T.F. 1997. The biomechanics of running. Gait and posture 7 (1) 77-85. doi: 10.1016/s0966-6362(97)00038-6 Stankovich, C. 2018. How Much of Sports are “Mental”? The Answer Might Surprise You. Advanced Human Performance Systems. Retrieved from - sports-are-mental-the-answer-might-surprise-you/ The Oxford Dictionary of Sports Science & Medicine. 2007. Force Summation. Retrieved from - 9780198568506-e-2703 Walden, M. 2019. Somatotypes. Retrieved from - fitness/somatotypes Wood, R. 2008. Anaerobic Capacity Fitness Tests. Topend Sports . Retrieved from Wood, R. 2008. Fitness Testing for Sprinters. Topend Sports . Retrieved from Wood, R. 2008. Sporting Speed Records. Topend Sports . Retrieved from 13
Image of page 13

You've reached the end of your free preview.

Want to read all 13 pages?

  • One '19
  • High-intensity interval training, Anaerobic exercise, Usain Bolt, Short distance running, ANGELA KRAUSE

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture