Michael Matthews Bigger Leaner Stronger The Simple Science of Building the Ultimate Male Body.pdf

Sports medicine position stand nutrition and athletic

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Sports Medicine Position Stand: Nutrition and Athletic Performance,” Medicine and Science of Sports and Exercise 41, no. 3 (2009): 709-31. doi: 10.1249/MSS.0b013e31890eb86. 63 . Loren Cordain, S. Boyd Eaton, Anthony Sebastian, Neil Mann, Staffan Lindeberg, Bruce A. Watkins, James H. O’Keefe, and Janette Brand-Miller, “Origins and Evolution of the Western Diet: Health Implications for the 21st Century,” American Journal of Clinical Nutrition 81, no. 2 (2005): 341-54. 64 . Arja T. Erkkilä and Sarah L. Booth, “Vitamin K Intake and Atherosclerosis,” Current Opinion in Lipidology 19, no. 1 (2008): 39-42. doi: 10.1097/MOL.0b013e3282f1c57f; Bess Dawson-Hughes, Ambrish Mithal, Jean-Phillipe
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Bonjour, Steven Boonen, Peter Burckhardt, Ghada El-Hajj Fuleihan, Robert G. Josse, Paul Lips, Jorge Morales- Torres, and Noriko Yoshimura, “IOF Position Statement: Vitamin D Recommendations for Older Adults,” Osteoporosis International 21, no. 7 (2010): 1151-54. doi: 10.1007/s00198-010-1285-3. 65 . Nico S. Rizzo, Karen Jaceldo-Siegl, Joan Sabate, and Gary E. Fraser, “Nutrient Profiles of Vegetarian and Nonvegetarian Dietary Patterns,” Journal of the Academy of Nutrition and Dietetics 113, no. 12 (2013): 1610-19. doi: 10.1016/j.jand.2013.06.349; Peter Clarys, Tom Deliens, Inge Huybrechts, Peter Deriemaeker, Barbara Vanaelst, Willem De Keyzer, Marcel Hebbelinck, and Patrick Mullie, “Comparison of Nutritional Quality of the Vegan, Vegetarian, Semi-Vegetarian, Pesco-Vegetarian and Omnivorous Diet,” Nutrients 6, no. 3 (2014): 1318-32. doi:10.3390/nu6031318; Steven A. Abrams, “Setting Dietary Reference Intakes with the Use of Bioavailability Data: Calcium,” American Journal of Clinical Nutrition 91, no. 5 (2010): 1474S-77S. doi: 10.3945/ajcn.2010.28674H. 66 . Marie-Cécile Nollevaux, Yves Guiot, Yves Horsmans, Isabelle Leclercq, Jacques Rahier, André P. Geubel, and Christine Sempoux, “Hypervitaminosis A-Induced Liver Fibrosis: Stellate Cell Activation and Daily Dose Consumption,” Liver International 26, no. 2 (2006): 182-86. doi: 10.1111/j.1478-3231.2005.01207.x. 67 . Edgar R. Miller III, Roberto Pastor-Barriuso, Darshan Dalal, Rudolph A. Riemersma, Lawrence J. Appel, and Eliseo Guallar, “Meta-Analysis: High-Dosage Vitamin E Supplementation May Increase All-Cause Mortality,” Annals of Internal Medicine 142, no. 1 (2005): 37-46. doi:10.7326/0003-4819-142-1-200501040-00110. 68 . Maret G. Traber, Angelika Elsner, and Regina Brigelius-Flohé, “Synthetic as Compared with Natural Vitamin E Is Preferentially Excreted as -CEHC in Human Urine: Studies Using Deuterated -Tocopheryl Acetates,” FEBS Letters 437, no. 1-2 (1998): 145-48. doi: 10.1016/S0014-5793(98)01210-1; Francesco Scaglione and Giscardo Panzavolta, “Folate, Folic Acid and 5-Methyltetrahydrofolate Are Not the Same Thing,” Xenobiotica 44, no. 5 (2014): 480-88. doi:10.3109/00498254.2013.845705. 69 . Marketdata Enterprises Inc., “The U.S. Weight Loss Market: 2014 Status Report and Forecast,” February 1, 2014, ; Cynthia L. Ogden, Margaret D. Carroll, Brian K. Kit, and Katherine M. Flegal, “Prevalence of Childhood and Adult Obesity in the United States,” JAMA 311, no. 8 (2014): 806-14. doi:10.1001/jama.2014.732.
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