A the body needs fuel from a well balanced diet daily

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a. the body needs fuel from a well-balanced diet daily to remain healthy 4. Why is exercise important to wellness? a. exercise makes heart and lungs more efficient, improves blood pressure, heart rate, and cardiac patterns 5. Why is stress management important to wellness? a. unless unavoidable stress is relieved, it can lead to physical illnesses and deteriorate mental health as well. Stress means change.  Some  stress   is good, like getting a better paying job...some stress  is bad, like having too much responsibility  for  the new job and not being able to cope with the  new  responsibilities Communication Through Grief Answer the following questions. 6. Describe each of Dr. Kubler-Ross’s stages of grief. Stages Description Denial refusing to accept the loss Anger being angry about the loss, either at self or projected onto others Bargaining trying to delay or avoid the inevitable Depression feeling of sadness, loneliness, or despair that accompanies loss Acceptance recognizing the inevitability of loss
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7. List the meaning of each letter in the TEAR process? Letter Description T To accept the reality of loss E Experience the pain of loss A Adjust to the loss R Reinvest in a new reality 8. When grieving, individuals tend to go through the process of moving through the stages of grief and then move on to the TEAR process. How are these two processes different?
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