Water persuasive speech (word)

5 if you want overall healthier skin drink more water

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5. If you want overall healthier skin, drink more water B. Flushes Toxins
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1. A popular drink, Vitamin Water “xxx”, is a flavored water thats supposed to anti oxidize your body, but all it really does is taste good and add unneeded sugars into your body. 2. Water on the other hand actually flushes toxins in the di- gestive track with no sugar or cost. 3. Your kidney also needs water to properly keep blood bal- anced and clean. 4. Instead of turning to sugary, supplement drinks to be healthier, chose water, a free alternative that is actually be- neficial. C. Reduces Risk of Heart Attack 1. Research has shown that women and men who drank 5 or more glasses of water a day were less likely to die from heart disease or heart attack. 2. A simple 5 glasses of water a day can save your life in the long run. D. Prevents Cramps and Bad Joints 1. A large part of the fluid that lubricates your joints is made up of water. 2. Once joints go bad, the only way to fix it is with costly sur- geries. 3. Also since Gonzaga is such an active school, Im sure many of you have experienced muscle cramps. Drinking water can alleviate and prevent these. E. Provides Energy and Aids In Alertness 1. Minor dehydration can cause impaired concentration, head- aches, fatigue, irritability, and headaches.
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