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Use the physical activity tracker feature on the web

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Use the Physical Activity Tracker feature on the Web site as a reference to determine how many calories you burned during the 3-day period. Write a 700- to 1050-word response in APA format addressing the following questions: What are your current exercise habits? According to SuperTracker results summary page, what were your credited minutes, total expended calories, physical activity score, and physical activity assessment results? Provide a screenshot of your results summary. What everyday changes, if any, might you make to increase the amount of energy expended in your day-to-day activities? What types and amounts of exercise would work best for you? Can you perform these activities year-round? If not, suggest alternative activities and locations for inclement weather. Final Project Healthy Eating, Nutrition, and Exercise Plan Complete a 3-day diet analysis by accessing your SuperTracker and inputting your nutrition intake a second time. Write a 1,050- to 1,400-word paper in APA format, making a healthy eating comparison and creating a personalized nutrition and exercise plan. The plan should be plausible enough to be initiated within the next 30 days and continued throughout your life. Use insights from the SuperTracker, Physical Activity Tracker, the Recommended Dietary Allowances, Recommended Dietary Intakes for your age group and gender, and information from readings.
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