3 Did you incorporate a variety of food textures Explain your answer Yes there

3 did you incorporate a variety of food textures

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3. Did you incorporate a variety of food textures? Explain your answer. Yes, there a multiple different types of foods such as fruits, vegetables, grains, and dairy. 4. Does this represent a fairly typical day of eating for you? Explain why or why not. Yes it does, I tend to eat basic meals everyday. Part 3: Dimension of Wellness In the chart below, list the 8 Dimensions of Wellness. For each dimension, give one example of how you can improve in that area. An example has been provided but you should provide your own way to improve in that area of wellness. Dimension of Wellness Ways to Improve my Wellness in this Area Sample: Social Wellness Learn to forgive people who have made me angry or hurt my feelings Occupational Choosing the career pathway after high school that best fits my interests. Emotional Focusing on bettering myself. Intellectual Surround myself with people who want to learn and enhance their knowledge. Financial Be sure to maintain a job. Spiritual Pray. Environmental Clean up my room/house to reduce stress for both my family and I. © ACCESS Virtual Learning 2018
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Dimension of Wellness Ways to Improve my Wellness in this Area Physical Workout and eat healthy. Social Surround myself with people who bring positive energy no matter what the circumstances are. © ACCESS Virtual Learning 2018
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  • Fall '19
  • Nutrition, Meal, Hamburger, Hour Food Journal, Food Journal and Wellness

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