MSL101L11 Army Performance Triad SR.docx

Journal of the american dietetic association 2009

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Journal of the American Dietetic Association (2009). Position of the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and athletic performance. Journal of the American Dietetic Association, 109, 509-527. Lim, J. and Dinges, D. (2010). A meta-analysis of the Impact of short-term sleep deprivation on cognitive variables. Psychological Bulletin 136(3): 375-389. Mah, C., Mah, K., Kezirian E., & Dement W. (2011).The effects of sleep extension on the athletic performance of collegiate basketball players. SLEEP, 34(7):943-950. Markwald, R., Melanson, E., Smith, M., Higgins, J., Perreault, L., Eckel, R., & Wright, K. (2013). Impact of insufficient sleep on total daily energy expenditure, food intake, and weight gain. Proceding of the National Academy of Sciences of the United States of America, 10:5695–5700. Martin, B., (1981). Effects of sleep deprivation on tolerance of prolonged exercise. European Journal of Applied Physiology and Occupational Physiology 47(4):345-354. National Sleep Foundation. Improve your child’s performance with a good night’s sleep . Retrieved from Matthews, C., Chen, K., Freedson, P., Buchowski, M., Beech, B., Pater, R., & Toriano, R.(2008) Amount of time spend in Sedentary Behavior in the United States 2003-2004. American Journal of Epidemiology, 167(7) 875-881. 8
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MSL101: Introduction to the Army Revision Date: 31 March 2017 Lesson 11: Army Performance Triad Student Readings Nedergaard, M. (2013). Neuroscience: Garbage truck of the brain. Science , 340:1529–1530. Owen, N., Healy, G., Matthews, C., & Dunstan, D. (2010, July ). Too Much Sitting: The Population-Health Science Of Sedentary Behavior. Exercise and Sport Sciences Reviews, 38(3): 105-113. Roger, V., Go, A., Lloyd-Jones, D, Adams, R., Berry, J., Brown, T., … & Wylie-Rosett, J. (2011). American Heart Association Statistics Committee and Stroke Statistics Subcommittee. Heart disease and stroke statistics-2011 update: a report from the American Heart Association. Circulation, 123(4):e18-e209. Spiegel, K., Leproult, R., and Van Cauter, E. (1999, October 23). Impact of sleep debt on metabolic and endocrine function. Lancet, 354(9188): 1435-1439. Stranges S, Samaraweera PC, Taggart N-BK, Stewart-Brown, S. Major health-related behaviours and mental well-being in the general population: The Health Survey for England. British Medical Journal . 2014; 4:1-9 Thorpe, A., Owen, N., Neuhaus, M., and Dunstan, D. (2011). Sedentary Behavior and Subsequent Health Outcomes in Adults: A Systematic Review of Longitudinal Studies, 1996-2011. American Journal of Preventive Medicine, 41(2): 207-215. Tregear, S., Reston, J., Schoelles, K., Phillips, B. (2009). Obstructive sleep apnea and risk of motor vehicle crash: systematic review and meta-analysis. Journal of Clinical Sleep Medicine, 5(6):573–81. Van Cauter, E., Holmback, U., Knutson, K., Leproult, R., Miller, A., Nedeltcheva, A., … & Spiegel, K. (2007). Impact of sleep and sleep loss on neuroendocrine and metabolic function. Hormone Research, 67: Sup 2-9. 9
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