UNV-104-R-ExpositoryEssayOutline (3).docx

For example extreme diet and exercise methods can

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For example: Extreme diet and exercise methods can lead to mental, and physical issues as well as malnutrition.
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II. Support Supporting Point #1 (subtopic 1): Extreme Exercise Methods – Altitude Training Mental Disorder. You have to use the same wording as your thesis! a. Topic sentence for this first sub-topic: High intensity and extreme workouts, while beneficial in the short term, can have long lasting negative impacts on the body. Topic sentences are the first sentence of the subtopic paragraph. As such they must punch out what the paragraph is about. To do this, you have to tell us what the main and subtopic are . For example: Extreme diet and exercise methods can lead to mental disorders . You ar welcome to say what you had AFTER the topic sentence. b. c. Two to three paraphrased supporting details from your research with in-text citations Supporting paraphrase 1: Understanding how the human body response to exercise at higher altitudes is largely based off field-based recordings at altitudes above 3000 meters (Quindry, Dumke, Slivka, Ruby, 2015). Supporting paraphrase 2: There is evidence that suggests these findings of prolonged exposure to higher elevations can cause issues such as altitude induced hypoxia when in a recovery or training scenario (Quindry et al, 2015). d. Explain why this research is important to your audience (avoid 1 st & 2 nd person): Recognizing the impacts of high elevation training methods and their long-term effects can prevent others from possibly making the same mistake. Supporting Point #2 (subtopic 2): Combining running and improper weight loss methods a. Topic sentence for this second sub-topic: While running can be very beneficial and effective in regard to weight loss, a proper diet must still be maintained to replace what was burned off. Same as above Extreme diet and exercise methods can lead to Physical complications.
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