iced tea bag black family size 00 Day Total 12314 Sat 10

Iced tea bag black family size 00 day total 12314 sat

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iced tea bag, black, family size 0.0 Day Total 1231.4 965.7 1.0 1.8 13.0 1.2 2.9 Sat 10-22-2016 Breakfast scrambled eggs (USDA) 126.1 265.6 0.1 0.6 0.1 0.2 1.2 coffee, brewed, with tap water 470.7 0.0 0.1 0.3 0.9 0.0 0.0 cream, half & half (USDA) 36.2 43.6 0.0 0.1 0.0 0.0 0.1 biscuit, buttermilk, prepared 11.9 10.7 0.1 0.1 1.2 0.0 0.1 hash browns, frozen, 12 oz 67.1 0.0 0.1 0.0 1.4 0.1 0.0 Lunch chicken breast, roasted, skinless 56.1 5.2 0.1 0.1 11.8 0.5 0.3 roll, dinner, 2" x 2" (USDA) 7.1 0.2 0.1 0.1 1.3 0.0 0.0 lettuce, romaine, fresh, 88.9 409.4 0.1 0.1 0.3 0.1 0.0 tomatoes, cherry, red, fresh, 16.1 7.1 0.0 0.0 0.1 0.0 0.0 salad dressing, vinaigrette, 0.0 brownie, 2" square, fast food 7.6 3.0 0.1 0.1 0.6 0.0 0.2 tea, black, brewed, with tap 226.1 0.0 0.0 0.0 0.0 0.0 0.0 Dinner french fries, waffle (Chik-fil-A) 0.0 chicken strips (Chik-fil-A) lemonade, diet, with Splenda 0.0 Snack candy corn, prepared from 1.9 0.0 0.0 0.0 0.0 0.0 0.0 jerky, beef, large piece (USDA) 26.5 0.0 0.2 0.1 1.9 0.2 1.1 Mikes hard lemonade Day Total 1142.3 744.9 0.9 1.7 19.7 1.1 3.0 Sun 10-23-2016 Breakfast egg, hard boiled, large (USDA) 37.3 74.5 0.0 0.2 0.0 0.1 0.6 waffles, Mesa Sunrise, frozen, 0.0 0.0 0.2 preserves, red raspberry, light, Lunch My Salad
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chicken breast, roasted, skinless 55.5 5.1 0.1 0.1 11.7 0.5 0.3 Dinner sweet potatoes, baked, in skin, 86.4 1095.4 0.1 0.1 1.7 0.3 0.0 broccoli florets, fresh (USDA) 64.4 106.5 0.0 0.1 0.4 0.1 0.0 chicken, ground, pan browned 73.6 0.0 0.1 0.3 8.1 0.6 0.6 tomatoes, cherry, red, fresh, 160.6 70.8 0.1 0.0 1.0 0.1 0.0 Snack crisps, potato, 100 calorie 0.0 0.0 0.0 0.3 0.0 0.0 Starbucks cold brew unsweet at Organic Valley Lactose Free Half apple, fresh, medium, 3" (USDA: 155.7 4.9 0.0 0.0 0.2 0.1 0.0 almond butter, unsalted (USDA) 0.4 0.0 0.0 0.2 0.8 0.0 0.0 iced tea bag, black, family size 0.0 tea bag, herbal, caffeine free 0.0 Day Total 633.9 1357.2 0.5 1.2 24.3 1.8 1.4 Average Day Total 1189.7 1143.3 1.3 1.7 19.1 1.4 2.7 Calories from grams % avg daily meet 700mc g recom mende d meet 1.1 mg meet 1.7 mg meet 14 mg meet 1.3 mg meet 2.4 mg
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Day Meal Item Mon 10-17-2016 Breakfast grapefruit, pink, fresh, medium, bacon, natural smoked, uncured coffee, brewed, with tap water Organic Valley Lactose Free Half Lunch pork, cooked, loin & shoulder sweet potatoes, boiled, mashed, strawberries, fresh (USDA) Dinner shrimp, raw (USDA)
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Guacamole Salsa tortilla, corn, ready to bake My Salad Snack energy bar, cherry pie, Larabar Cauliflower Rice Mikes hard lemonade Day Total Tue 10-18-2016 Breakfast scrambled eggs (USDA) sweet potatoes, baked, in skin, sausage, breakfast, chicken cream, half & half, organic coffee, brewed, with tap water Lunch strawberries, fresh (USDA) sweet potatoes, boiled, mashed, pork, cooked, loin & shoulder Dinner My Salad Veggie bisque Paleo Pork Pot Roast Norcal Margarita Snack bagel, egg, 4" (USDA) energy bar, cherry pie, Larabar Day Total Wed 10-19-2016 Breakfast coffee, brewed, with tap water cream, half & half, organic scrambled eggs (USDA) Farmland uncured bacon Lunch Paleo Pork Pot Roast My Salad Dinner potato skin, baked (USDA) chicken breast, roasted, skinless chili, beef, prepared with water roll, dinner, wheat (USDA) cheese, cheddar, shredded Snack dessert bar, marshmallow & apple, Just Apples, freeze dried cereal, honey nut, Cheerios Unsweetened Almond Milk Day Total Thu 10-20-2016 Breakfast scrambled eggs (USDA) coffee, brewed, with tap water grapefruit, pink, fresh, medium, cream, half & half, organic apple, fresh, medium, 3" (USDA: Lunch My Salad pork, cooked, loin & shoulder Dinner chicken breast, stewed, skinless Guacamole tomatoes, fresh, year round
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