A True True or False Our muscles use fat and carbohydrates to function A true

A true true or false our muscles use fat and

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A: True True or False: Our muscles use fat and carbohydrates to function. A: true The average woman weighed ___ pounds in 1994. A: 147 An average healthy adult inhales and exhales 7 to 8 liters of air per hour A: true True or False: Depression is also a contributing factor to increase in weight. A: true Which of the following is not a gentle exercise routine? A: walking Cycling may be too strenuous to be enjoyable and depends on the person's capability to use the bicycle. A: false Conditions such as burns can be associated to this problem such as skin exudates. A: Excess nutrient losses It is recommended by dieticians to consume Vitamin D as supplementation to prevent weight gain. A: false The American College of Sports Medicine recommends a _____ daily caloric intake of 1,200 for women and 1,800 for men. A: minimum Basal Metabolic Rate is the amount of energy expended while at rest in a highly temperate
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environment. A: false Improving reflexes is one of the advantages of playing badminton. Which of the following benefits apply? A: develop athleticism cholesterols decrease the size of blood vessels, increasing the risk of heart attacks and stroke. A: bad Which of the following is not one of the levels of the body that should be taken care of or given extra precautions? A: arms and legs Total Energy Expenditure is calculated by adding 100% calories to the BEE for moderate activity. A: false The lean muscle tissue requires less calories than others. A: False These are microscopic sace where oxygen enters the blood. A: alveoli Playing badminton also builds and exercises the quads, glutes, calves and hamstrings. What advantage is this? A: increased muscle tone exercise is an activity that causes you to be quickly out of breath. A: anaerobic Lack of sufficient sleep is a cause of weight gain. A: true Playing badminton can reduce or eliminate the risk of health problems such as high blood presure and heart disease, among others. What advantage is this? A: good for overall health The air we breathe contains approximately A: 20 People with osteoporosis must avoid exercise altogether as it may further damage their already fragile bones. A: false Eating restrictions often from treatment or lack of food are some of the causes of this problem.
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A: Impaired intake People with knee or hip problems should avoid this as it can put extra stress on the joints. A: Stair Climbers and Steppers Which of the following components is not included in the computation for the Total Energy Expenditure. A: Endurance Running games is still recommended for bone-loss years. A: false The cause of this problem are because of symptoms such as vomiting or diarrhea. A: Excess nutrient losses Basal Energy Expenditure refers to the amount of calories burned by the human body in one day. A: false Playing badminton reduces the risk of death by about 30 percent.
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