With foods that have gluten there is a risk of cross

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with foods that have gluten, there is a risk of cross-contamination and this is something we must by all means avoid! If Janie loves toast I would suggest getting another toaster that way she can have her own gluten free one. Meals MON. TUES. WED. THURS . FRI. SAT. SUN .
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BREAKF AST Cinnamon streusel muffins, scrambled eggs, fruit smoothie Yogurt banana splits boiled egg Egg and cheese biscuit ,fruit smoothie Soaked oatmeal and ripe pear and raw honey Fruit salad French toast casserol e Eggs over easy,n uts for pump kin bread Mixed berries, nitrate free bacon, power pancake LUNCH Tuna salad with whole grain bread, apple slices Turkey spinach and cheese wrap, potato salad Fruit wedge Caesar salad with grilled chicken Strawbe rry spinach salad Four bean quinoa salad Egg salad sand wich cultur ed pickle s Italian sausage white bean soup and DINNER Caprese pasta, spinach salad, Grilled chicken with apricot glaze, potato salad, fruit salad Zucchini tomato frittata, Buttermil k biscuit with butter, garden salad Italian sausage, white bean soup, sourdou gh rolls with butter Salmon and zucchini bake, wild rice, cinnamo n crumb cupcake s Pork chops with peach salsa. Mash ed potat oes and green beans Fiesta chicken skillet, spinach salad This gluten free diet that I have included consist of appetizers, side dishes, salads, snacks and
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