In sedentary people low dose exercise is beneficial Greater quantities of

In sedentary people low dose exercise is beneficial

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In sedentary people, low dose exercise is beneficial. Greater quantities of exercise are necessary to further improve health outcomes. Summary
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“The appropriate type of activity is best determined by the individual’s preference and what will be sustained” – NIH Consensus Development Panel NEED large clinical trials to further understand the appropriate dose (>2 doses) and to confirm results from epidemiologic studies. Clinical outcomes Mechanistic targets Summary
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  • Fall '09
  • MICHEALWELSCH
  • kinesiology, Diabetes, physical activity, National Diabetes Surveillance

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