There are many reviews with people’s personal use with damiana. Most of the people rated damiana with five out of five stars in effectiveness, ease of use, and satisfaction. A review from a male in his mid-fifties who has been using damiana for two to five years that reads, “I have used Green Bush Naturals Damiana for three years. They have an alcohol-free formula. I take it three times weekly. It has greatly increased my libido and makes me mellow. I rarely fly off the handle any more. I'm a 58-year-old male. I'm in great shape, still workout 3 or 4 times weekly. Have noticed more stamina and better workouts. Love Damiana!” (DAMIANA). A review from a female in her late thirties, early forties who has been taking damiana from about two to five years says, “I use Damiana to relieve irritability and edginess caused by PMS. I only take it when I need it and it usually takes effect within 30-45 minutes. My usual dose is 800 mg. in capsule form. I do not feel changes in my libido like others have experienced. I simply feel calm and normal” (DAMIANA). It helps a few people in some aspect, but maybe not other. it all depends on a person’s conditions, and what they want to treat.
Rubio 9 Damiana has many beneficial uses for both male and females. It has more positive effects because it is a natural herb, but it is better to watch out for the negative effects. Damiana can be sold in a few local grocery stores, and it is better to buy it in person instead of online, because you never know if the seller might have put another element. Some parts might be true, but it is not one hundred percent accurate if it will help someone or not. It is recommended to talk to a doctor if someone decides to use damiana, and how to use it.
Rubio 10 Works Cited “About Damiana Liqueur.” Damiana Tequila, . Accessed 25 Apr. 2017. Axel, 42. "Damiana Effects & Benefits." Smokable Herbs. , N.p., 07 Jan. 2017. Web. 17 Mar. 2017. Aziz-Zadeh, Linda Miriam. “Damiana: 6 Reasons Why This Amazing Herb Will Restore Your Libido.” HoneyColony, 21 Feb. 2017, . Accessed 25 Apr. 2017. Bora, Chandramita. “Take a Look at These Possible Damiana Side Effects.” Buzzle, Buzzle.com, 21 Oct. 2016, . Accessed 5 Mar. 2017. Carey, Elea. "Damiana: Ancient Aphrodisiac?" Healthline. - ancient-aphrodisiac#overview1, N.p., 02 Aug. 2016. Web. 17 Mar. 2017. “Damiana Leaf Liquid Extract Alcohol Free 2 fl oz (59 mL) | Piping Rock Health Products.” Piping Rock, - 39688? prd=D0000J&gclid=CjwKEAjw5_vHBRCBtt2NqqCDjiESJABD5rCJQjgMsU9C3OsDZ W9APtHXq7MieSWDaBmzvzwCuReB3RoC25nw_wcB. Accessed 25 Apr. 2017. "Damiana Uses, Benefits & Side Effects - Drugs.com Herbal Database." Drugs.com.
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- English, Blood sugar, Herbalism, Aphrodisiac, damiana