Health for living 9-6-12

Look behind to see if they not spread disease stealth

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welts, sweet smell, bed board.. look behind to see if they, not spread disease, stealth  fighters.. hard to get rid of.  Dust Mites – tow primary kinds.. arch enemies. Leave fecal properties behind 10% pillow weight, 2 years --- is dust mites fecal properties used mattress, 100K to 10 million warm wash, above 90% cold wash, 80% wash sheets once a week or they will exponentially increase. Sleep meds Dose, addictive, side effects, daytime drowsiness, rebound insomnia, ambien warnings  – if you are a chronic user you do not just stop, you have to ween yourself off or you will  have re bound insomnia. Avoid- bladder problems, glaucoma, pregnant, breathing problems OTC- antihistamine, melatonin Works but you can cut dosages that are on the label. Herbal – valerian, tea, bath Pulse point therapy MAggies Law  National drowsy driving act, 2003 (if you killed someone when you have been up for 24  hours straight then you have committed a felony)  Safety programs, drive ED curriculum, standard report, rest areas, rumble strips, car  design.  Risks of slepping with FIDO 
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  • Fall '13
  • ahbashi
  • Precautions­ wash hands, fecal properties, Education­ health risks, Provigil­ congnitive distortion, weight management classes, Grasp difficult ideas

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