5 2 Final Project Milestone Three Plan Revised 02182019.docx

According to howard and bracho sanchez these

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Financial stress can have major effects on your health and wellness. According to Howard and Bracho-Sanchez (January 22, 2019), these government workers are struggling all around. From not being able to afford much needed medications to a government worker waiting for a diagnosis of having cancer or not. To keep a calm mind, it helps to put a positive spin on
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2 Economic Stress & Your Wellness traumatic events. One way of doing this is recognizing the time you can spend with your family that couldn’t be done before. Secondly it is important to be realistic, this means accepting the fact that bills will not be paid on time; but eventually you will get caught up. “Budgeting” is the keyword. Slide #3 Challenges The biggest challenge to overcome is the lack of financial assistance. The thought of losing your house or not feeding your children because of economic stress due to government issues is extremely stressful. The only option is to find some type of assistance in this time of need. Luckily, some companies understand that desperate time, calls for desperate measures. Slide #4 Strengths The most important strength is the joining of community support. The support from community members allows families dealing with economic stress to feel a small amount of relief. With the help of food pantries and bank loans the government worker families can breathe while they wait to go back to work.
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3 Economic Stress & Your Wellness References: Howard, J. and Bracho-Sanchez MD, E. (January 22, 2019) . Amid shutdown, federal workers face health struggles: 'We are the ones that are suffering' Retrieved from:
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