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34 47. Tarpenning, K.M. , Influence of weight training exercise and modification of hormonal response on skeletal muscle growth. 1997, University of Southern California: Ann Arbor. p. 151-151 p. 48. Tarpenning, K.M., et al. , Influence of weight training exer- cise and modification of hormonal response on skeletal muscle growth. J Sci Med Sport, 2001. 4 (4): p. 431-46. 49. Tarpenning, K.M., et al. , Influence of Weight Training Exer- cise and Modification of Hormonal Response on Skeletal Muscle Growth. Medicine & Science in Sports & Exercise, 1998. 30 (5): p. 227. 50. Willoughby, D.S., et al. , Effects of resistance training and protein plus amino acid supplementation on muscle anab- olism, mass, and strength. Amino Acids., 2007. 32(4): p. 467 - 77. 51. Cribb, P.J. and A. Hayes , Effects of supplement timing and resistance exercise on skeletal muscle hypertrophy. Med Sci Sports Exerc., 2006. 38 (11): p. 1918 - 25. 52. Schoenfeld, B.J., et al. , The effect of protein timing on mus- cle strength and hypertrophy: a meta-analysis. J Int Soc Sports Nutr, 2013. 10 (1): p. 53. 53. Gouvea, A.L., et al. , The effects of rest intervals on jumping performance: a meta-analysis on post-activation potenti- ation studies. J Sports Sci, 2013. 31 (5): p. 459-67. 54. Wilson, J.M., et al. , Meta-analysis of postactivation poten- tiation and power: effects of conditioning activity, volume, gender, rest periods, and training status. J Strength Cond Res, 2013. 27 (3): p. 854-9. 55. Güllich, A. and D. Schmidtbleicher , MVC-induced short- term potentiation of explosive force. New Studies in Ath- letics, 1996. 11 : p. 67-84. 56. Tillin, N.A. and D. Bishop , Factors modulating post-acti- vation potentiation and its effect on performance of sub- sequent explosive activities. Sports Med, 2009. 39 (2): p. 147-66. 57. Comyns, T.M., et al. , The optimal complex training rest in- terval for athletes from anaerobic sports. J Strength Cond Res, 2006. 20 (3): p. 471-6. 58. Robbins, D.W. , Postactivation potentiation and its practi- cal applicability: a brief review. J Strength Cond Res, 2005. 19 (2): p. 453-8. 59. Ebben, W.P. and P.B. Watts , A review of combined weight training and plyometric training modes: Complex training. Strength & Conditioning Journal, 1998. 20 (5): p. 18-27. 60. Schiaffino, S. and C. Reggiani , Molecular diversity of my- ofibrillar proteins: gene regulation and functional signifi- cance. Physiol Rev, 1996. 76 (2): p. 371-423. 61. Escamilla, R.F., et al. , Biomechanics of the knee during closed kinetic chain and open kinetic chain exercises. Med Sci Sports Exerc, 1998. 30 (4): p. 556-69. 62. Stewart, D., et al. , The effect of an active warm-up on sur- face EMG and muscle performance in healthy humans. Eur J Appl Physiol, 2003. 89 (6): p. 509-13. 63. Simkin, P.A., et al. , Effects of exercise on blood flow to canine articular tissues. Journal of orthopaedic research: official publication of the Orthopaedic Research Society, 1990. 8 (2): p. 297. 64. Ateshian, G.A. , The role of interstitial fluid pressurization in articular cartilage lubrication. J Biomech, 2009. 42 (9): p.
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