most fruits have low fats naturally 11 Which nutrients are the main energy

Most fruits have low fats naturally 11 which

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Fruits are majorly rich in potassium, fiber and vitamin c. most fruits have low fats naturally. 11.Which nutrients are the main energy providers for the human body? What is their general role, nutritional value and how much of each should be included in a healthy diet? 12.What are food additives? How can additives affect individuals and how can you as a chef identify specific additives in foods? 13.Which factors need to be considered when choosing cookery methods to ensure foods maintain maximum nutritional values or meet dietary requirements? 14.What are the key features of the following lifestyle diets? Diet Key Features New York College Pty Ltd trading as New York College V1.0 December 2018 ACN 610 034 985 ABN 70 610 034 985 TOID 41532 CRICOS 03502J Website: Phone: + 61 07 3848 4354 1009 Ipswich Road, Moorooka, QLD 4105 23
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NEW YORK COLLEGE Vegan This involves eating products that are from plant products and avoiding the animal products. Despite of animal products been sources of protein, unsaturated fats, iron and vitamins, they end up searching for alternative sources of the minerals.protein sources in vegan include nuts and legumes. Lacto vegetarian This diet includes dairy products such as milk, cheese and butter. Some of the other foods that can be includes involves fruits, vegetables and grains Ovo vegetarian This includes all fruits, legumes, vegetables, beans and grains. Animal products are not included except eggs and the products containing eggs example mayonnaise. Ovo-lacto vegetarian The diet includes fruits, vegetables, grains, herbs, milk, yoghurt, eggs and seeds. The protein intake must be well planned so as it can not be low. Pesco vegetarian It is a type of diet that consentrates on the vegetarian but can also consume some of the sea food example fish. Semi vegetarian It is also known as partial vegetarian which
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