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What i know questions what i learned activity 4 1

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What I KnowQuestions:What I Learned (Activity 4)1. What is Eustress?What is Distress?When we regard life events as beneficial or positive, we experienceEustress, whereas when we perceive them as harmful or threatening,we experience distress.2. What is a Stressor?A stressor can be defined as anything that disturbs allostatic balance.3. Explain what itmeans to have anInternal Locus ofControl and ExternalLocus of Control.
Activity 5:Check for Understanding (5 min)Instructions: Now, it is time for you to figure one out on your own! Take time to read, analyze, and understand thefollowing questions. Answers will be discussed by the instructor after. Write your score on your paper.1.It is defined as our physical and psychological reaction to a particular life event or situation.
2.When life events are perceived as good or positive, it leads to what we call?
3.Refers to the employee's workload, work schedule, and job requirements of the job.
4.It refers to an employee's autonomy towards his job.a.Job Demandsb. Job Controlc. Job Control Modeld. Job Factors
5.This model proposed that there should be a balance between the employee and his working environment.
6.When a person views life events and stress as something within their control that person has?

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Term
Spring
Professor
NoProfessor
Tags
Locus Of Control, Self efficacy, Learned helplessness

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