c Ideas for enhancing cohesion through group norms If I was an instructor of an

C ideas for enhancing cohesion through group norms if

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year. c. Ideas for enhancing cohesion through group norms If I was an instructor of an exercise class and I wanted to enhance cohesion in my class through group norms I would have member introduce themselves to the class, encourage classmates to become fitness friends, or establish a class goal to lose weight together. d. Ideas for enhancing cohesion through individual sacrifices If I was an instructor of an exercise class and I wanted to enhance cohesion in my class through individual sacrifices I would ask a couple of individuals in my class for a goal for the day or ask individuals who regularly attend my class if they can help new individuals that have just started. e. Ideas for enhancing cohesion through interaction and communication If I was an instructor of an exercise class and I wanted to enhance cohesion in my class through interaction and communication I would have my class regularly do partner work and have partners introduce themselves to each other before starting the workout. I would also have my class work in groups of three or more to take turns and show each other different fitness moves. From Weinberg, R.S., and D. Gould. 2011. Foundations of Sport & Exercise Psychology Online Study Guide, 5E (Champaign, IL: Human Kinetics). 1
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  • Fall '19
  • Sociology, instructor of an exercise class

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