A low calorie Aerobic exercises starts with A BREATHING years occur from age 5

A low calorie aerobic exercises starts with a

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A: low-calorie Aerobic exercises starts with A: BREATHING years occur from age 5 to 18. A: bone building The American College of Sports Medicine recommends a minimum daily calorie intake of 1,200 for men. A: FALSE Unintentional weight loss occuring because of an inadequately nutritious diet relative to a person's energy needs. A: malnutrition True or False: Weight gain is associated with excessive consumption of fats, sugars and refined carbohydrates. A: true The cause of this disease-related malnutrition is poor appetite. A: impaired intake are microscopic sacs where oxygen enters into the blood. A: ALVEOLI True or False: Adults of all ages are advised to spare at least 75 minutes of rigorous exercise every week. A: TRUE The disease-related malnutrition which is caused by changes to metabolic demands caused by illness, surgery and organ dysfunction. A: altered requirements True or False: Depression is also a contributing factor to increase in weight. A: True True or False: Children are advised to take at least one hour of physical activity a day. A: true The other term for fat. A: adipose tissue
True or False: Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health or to change appearance through slimming. A: True The heart has the ability to decrease in size, slow and eventually fail. A: true BMR increases as you age. A: false Aerobic exercises become anaerobic exercises if performed at a level of intensity that is lower. A: false state means that the digestive system is inactive which requires twelve hours of fasting. A: post-absorptive Lean muscle tissue requires more calories than other tissues. A: true The amount of oxygen the muscles extract, or consume from the blood. A: oxygen consumption True or False: All medications can potentially cause weight gain or loss. A: FALSE facilitates fermentation of indigestible carbohydrates to short-chain fatty acids, SCFAs, contributing to weight gain. A: MICROBIOTA A type of aerobic exercise that is a good choice for people who are greater than 50 pounds overweight as it helps the heart without the mechanical stress on some parts of the body. A: Cycling A volume of blood sent with every beat of the heart. A: stroke volume BMR decreases with the loss of lean body mass. A: true This is calculated from age, gender, weight, height and the activity factor. A: total energy expenditure The oxygen is filtered through small branches of tubes called A: bronchioles
The amount of energy expended while at rest in a neutrally temperate environment, in the post- absorptive state. A: basal metabolic rate Hard exercise/sports for 6 to 7 days a week is a A: very active BMR increases if there is an increase in muscle mass. A: true Skipping meals to lose weight improves your BMR. A: false True or False: Social networks contribute to weight gain.

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