The next emotion is confusion, which i believe doesn’t have as much of an impact in my life, unless you consider all the political issues and the well-being of the world. I do feel uncertain about some things however it does cause large amounts of anxiety or feeling overwhelmed.
Running head: Emotions in the body Then there is anger which brings annoyance and frustration to max level for me. This emotion comes with a lot of baggage and can have large amounts of stressors. Hinting that when I get annoyed or irritated the frustration can causes headaches and then comes with my illness as my soon to be wife will say. Anger is strong for me and it gets in my way a lot and becomes a huge distraction for me, I become a little destructive when working or communicating with others. I don’t handle anger very well; however, I am getting better at controlling it. Irritation kills me a lot and does extra damage to my brain and triggers my anxiety which then triggers my fear. Sadness is an emotion that is triggered by usually other emotions that your body has lead into like fear or anger. Hinting that disappointment or failing is a form of sadness that all of us have a personal mental obstacle to face. Me personally can’t stand to fail or disappoint someone. It will affect my entire day, leaving me to drift in and out of a world that I will go to escape whatever I did wrong. These leads me into a grief that is really hard to battle sometimes, it leaves me wondering what I could have done different. Grief can really do some damage to me mentally and physically, seeing that I like seeing my therapist when I can’t handle the situation properly. I have been in the depression state and it took me forever to get out of it. I will not allow that
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- Fall '19