SITHCCC018 - Student Assessment
Children and adolescents
Enough nutritious food and physical activity for normal growth and development.
Enough nutritious food to meet your personal energy needs (but not so much that
you gain too much weight).
Enough nutritious food and physical activity to keep weight and muscles strong.
Identify the five (5) food groups from which you can get the ingredients that meet our basic nutritional needs.
List two (2) food sources for each nutrient.
Explain the differences in culinary characteristics between the following types of vegetarians.
Which two (2) types of vegetarian might a Hindu customer be?
SITHCCC018 - Assessment
Last Reviewed: January 2018