Workout circuit and determine hr and fatigue level

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workout circuit and determine (HR) and fatigue level upon completion 4. You will record your (HR) and give a fatigue level from a scale of green to red for 5. Begin by preforming 10 pushups 6. Next preform 20 sit-ups 7. Then 15 squats 8. Lastly 25 jumping jacks
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Data : Exercise Circuit Heart Rate (BPM) Nick Lauren M Lauren P Kaila Isaiah Kylie
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Data cont. Exercise Circuit Fatigue level Nick Lauren M Lauren P Kaila Isaiah Kylie
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Data Analysis: What is your graph showing? Were there major differences in the participants? What are some cause and effect factors in people lifestyles who preformed this lab? Was the hypothesis proven?
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Conclusion : The purpose of this lab was to determine the effects of exercise on heart rate and muscle fatigue. We did this by doing a series of activities that affected heart rate, including pushups, sit-ups, squats and jumping jacks
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Questions for thought: How does exercise affect blood pressure? How does an athlete’s heart rate compare to an average person’s heart rate? What is the affect of age on heart rate?
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  • Fall '15
  • Gomez
  • heart rate, pulse, Radial artery

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