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5.Seek out a competent sports medicine expert "medical doctor, chiropractic physician, nurse or physical therapist" and go over some of the sports-medical problems outlined in the course text. Are these outlines specific enough? Are any sports-medical problems left out that should be included? What else can you doto better prepare yourself in assisting your clients to seek competent sports-medical assistance?6.Do research on the benefits and risks of exercise and youth. Give at least five resources (no more than five years old) and state the findings of your research. Is weight training safe and effective for young people? If not, why not?7.Identify at least two women who have regularly exercised beforeand after pregnancy with very little "downtime". What precautions did they follow? What alterations did they make to their normal training routine? If they were to do it again what changes might they make? Do these follow the guidelines presented in Fitness: The Complete Guide?8.Write down three or more special population groups for whom you would use a water exercise therapy program. What types of <p>in my gym 1st :ma<p>2nd : aidy he is also bodybilder h<p>3rd ahmed he start w ith me befo<p>4th jamil he is in 95 kg befor 2 ye
movement routines would you perform? What types of strength regimes would you instruct? Are there any precautions you would look for prior to exercise?9.Attend a basic first-aid course and explain how this will be helpful to you as a certified personal trainer. (NOTE: This is not the same as the basic adult CPR requirement.)Paragraph64 words<p>i attend first aid c
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Aerobic exercise, strength training, Physical exercise, Weight training