Select one: a. TRUE b. FALSE Question 15 Not yet answered Marked out of 1.00

Flag question Question text Gabe moved out of the house, loaded his stuff in the trunk, and kept on coming back carrying a heavy load each time. This activity shows the health-related fitness component of ______. Select one: a. Muscular Strength b. Flexibility c. Muscular Endurance d. CV Endurance e. Body Composition Question 16 Not yet answered Marked out of 1.00 Flag question Question text Gelo is a contortionist in the circus, he does not have troubles in fitting his body in small spaces. This means that Gelo has a good _____. Select one: a. CV Endurance b. Muscular Endurance c. Flexibility d. Body Composition e. Muscular Strength Question 17 Not yet answered Marked out of 1.00 Flag question

Question text The ____ bring back the blood to the heart in a systemic flow. Select one: a. veins b. arteries c. tricuspid valve d. aorta Question 18 Not yet answered Marked out of 1.00 Flag question Question text This refers to the process of becoming aware of and making choices towards a more successful existence. Select one: a. Physical Activity b. Fitness c. Wellness d. Health Question 19 Not yet answered Marked out of 1.00 Flag question Question text This refers to the overall tissue composition of the body. Select one: a. CV Endurance b. Muscular Strength c. Body Composition d. Flexibility Question 20

Not yet answered Marked out of 1.00 Flag question Question text In order to practice a skill regularly, the minimum number of time required is? Select one: a. 1 hour b. 50 minutes c. 45 minutes d. 30 minutes Question 21 Not yet answered Marked out of 1.00 Flag question Question text It is another valve in the heart responsible for preventing backflow of blood between the heart and other parts of the body. Select one: a. Pulmonary-Semilunar b. Aortic-Semilunar c. Tricuspid d. Bicuspid Question 22 Not yet answered Marked out of 1.00 Flag question Question text A fit heart muscle will result to an increase in heart muscle size and power. Select one:

a. FALSE b. TRUE Question 23 Not yet answered Marked out of 1.00 Flag question Question text This refers to bodily movements produced by the skeletal muscles that require energy expenditure and produces progressive health benefits. Select one: a. Health b. Wellness c. Physical Activity d. Physical Fitness Question 24 Not yet answered Marked out of 1.00 Flag question Question text The Answer PAR-Qs is specifically designed to check and gauge a person's overall physicality before engaging in strenuous activities. Question 25 Not yet answered Marked out of 1.00 Flag question Question text Refers to the structure of the body which consists of muscles, bones, organs, and water. Select one: a. Fats

b. Cardiovascular System c. Fat Free Mass d. Immune System Question 26 Not yet answered Marked out of 1.00 Flag question Question text The Answer ass Index test is used to determine whether your body is in the obese, overweight, underweight, or normal zone of fitness.