Michael Matthews Bigger Leaner Stronger The Simple Science of Building the Ultimate Male Body.pdf

103 bernhard beckermann manfred beneke and isabell

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103 . Bernhard Beckermann, Manfred Beneke, and Isabell Seitz, “Comparative Bioavailability of Eicosapentaenoic Acid and Docasahexaenoic Acid from Triglycerides, Free Fatty Acids and Ethyl Esters in Volunteers,” [in German], Arzneimittelforschung 40, no. 6 (1990): 700-04. 104 . Jørn Dyerberg, Poul Madsen, Jørn M. Møller, Inge Aardestrup, and Erik B. Schmidt, “Bioavailability of Marine n-3 Fatty Acid Formulations,” Prostaglandins, Leukotrienes and Essential Fatty Acids 83, no. 3 (2010): 137-41. doi: 10.1016/j.plefa.2010.06.007. 105 . Catherine A. Best and Michael Laposata, “Fatty Acid Ethyl Esters: Toxic Non-Oxidative Metabolites of Ethanol and Markers of Ethanol Intake,” Frontiers in Bioscience 8 (January 1, 2003): e202-17. 106 . Penny M. Kris-Etherton, William S. Harris, and Lawrence J. Appel, “Fish Consumption, Fish Oil, Omega-3 Fatty Acids, and Cardiovascular Disease AHA Scientific Statement,” Circulation 106 (2002): 2747-57. doi: 10.1161/01.CIR.0000038493.65177.94. 107 . Hsueh-Kuan Lu, Chin-Cheng Hsieh, Jen-Jung Hsu, Yuh-Kuan Yang, and Hong-Nong Chou, “Preventive Effects of Spirulina platensis on Skeletal Muscle Damage under Exercise-Induced Oxidative Stress,” European Journal of Applied Physiology 98, no. 2 (1998): 220-26; Maria Kalafati, Athanasios Z. Jamurtas, Michalis G. Nikolaidis, Vassilis Paschalis, Anastasios A. Theodorou, Giorgos K. Sakellariou, Yiannis Koutedakis, and Dimitris Kouretas, “Ergogenic and Antioxidant Effects of Spirulina Supplementation in Humans,” Medicine and Science of Sports and Exercise 42, no. 1 (2010): 142-51. doi: 10.1249/MSS.0b013e3181ac7a45; Jaspal Sandhu, Dheera Bhardwaj, and Shweta Shenoy, “Efficacy of Spirulina Supplementation on Isometric Strength and Isometric Endurance of Quadriceps in Trained and Untrained Individuals—A Comparative Study,” Ibnosina Journal of Medicine and Biomedical Sciences 2, no. 2 (2010): 79-86; Eun Hee Lee, Ji-Eun Park, Young-Ju Choi, Kap-Bum Huh, and Wha- Young Kim, “A Randomized Study to Establish the Effects of Spirulina in Type 2 Diabetes Mellitus Patients,” Nutrition Research and Practice 2, no. 4 (2008): 295-300. doi: 10.4162/nrp.2008.2.4.295; Patricia V. Torres-Duran, Aldo Ferreira-Hermosillo, and Marco A. Juarez-Oropeza, “Antihyperlipemic and Antihypertensive Effects of Spirulina maxima in an Open Sample of Mexican Population: A Preliminary Report,” Lipids in Health and Disease 6 (November 26, 2007): 33. doi:10.1186/1476-511X-6-33; Panam Parikh, Uliyar Mani, and Uma Iyer, “Role of Spirulina in the Control of Glycemia and Lipidemia in Type 2 Diabetes Mellitus,” Journal of Medicinal Food 4, no. 4 (2001): 193-99. doi: 10.1089/10966200152744463; Hee Jung Park, Yun Jung Lee, Han Kyoung Ryu, Mi Hyun Kim, Hye Won Chung, and Wha Young Kim, “A Randomized Double-Blind, Placebo-Controlled Study to Establish the Effects of Spirulina in Elderly Koreans,” Annals of Nutrition and Metabolism 52, no. 4 (2008): 322-28. doi:10.1159/000151486; Cemal Cingi, Meltem Conk-Dalay, Hamdi Cakli, and Cengiz Bal, “The Effects of Spirulina on Allergic Rhinitis,” European Archives of Oto-Rhino-Laryngology 265, no. 10 (2008): 1219-23. doi: 10.1007/s00405-008-0642-8; Azabji- Kenfack Marcel, Loni G. Ekali, Sobngwi Eugene, Onana E. Arnold, Edie D. Sandrine, Denis Von der Weid, Emmanuel Gbaguidi, Jeanne Ngogang, and Jean C. Mbanya, “The Effect of Spirulina platensis versus Soybean on
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