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14 which of the following physical fitness test

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_____ 14. Which of the following Physical Fitness Test measures the ability of the body to move in different directions quickly.A. 3-minute Step TestB. 40-meter sprintC. Hexagon Agility TestD. All of the above
_____ 15. If Cassandra’s BMI is 28, she can be classified as:_____ 16. Which of the following is true about frequency?
_____ 17. Which principle in physical activity claims that in order to progress and improve our fitness, we have to put our bodies underadditional stress?
_____ 18. Jogging, dancing, lunges, brisk walking, squats and planking are examples of what FITT principle?A. FrequencyB. IntensityC. TimeD. Type
_____ 19. What principle in physical activity is defined as gradual increase in exerting effort or load that is done not too slowly, nor toorapidly?

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Term
Winter
Professor
NoProfessor
Tags
METS

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