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Contacting the top third of the ball creates the

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Contacting the top third of the ballcreates the forward spin motion and along witha quick arm swing motion that "follows through"after contacting the ball sothat your thumb finishes by your thighensures the ball crosses the net with a lot of pace and velocity like a spiked hit.Jump servingis an advanced volleyball skill, which iswhy I would only recommend this instructible foradvanced volleyball players. A serve starts every playin volleyball, which is why it is important to know howto do it if you want to play volleyball.Pg. 53Name: ______________________________________Score______________Course______________________________________Date_______________. Type of service in the volleyball ( record the 4 service)Using your mobile phone or any camera, make a video recording of your personaldemonstration of types of dribbling, passing and shooting.Watch this link for your activities as basis how to do this activity.4 Steps to Master the Underhand Serve | How to Serve a Volleyball for Beginners. HOW TO OVERHAND SERVE FOR BEGINNERSHow To JUMP SERVE A Volleyball - How to SERVE a Volleyball TutorialCOLLEGE OF HEALTH SCIENCES…fosteringwellnessMISSIONDevelop competent and morally upright professionals and generateappropriate knowledge and technologies to meet the needs of QuirinoProvince and Southern Cagayan Valley.VISIONThe leading center for academic and technological excellenceand prime catalyst for a progressive and sustainable QuirinoProvince and Southern Cagayan Valley.“MoldingMinds,SHApingFuture”ACTIVITY 12.:RECORDED SKILL DEMONSTRATION (WEEK 12)
DIFFUN CAMPUSDiffun, 3401 QuirinoQUIRINO STATE UNIVERSITYVISIONThe leading center for academic and technological excellence and primecatalyst for a progressive and sustainable Quirino Province and SouthernCagayan Valley.MISSIONDevelop competent and morally upright professionals and generate appropriateknowledge and technologies to meet the needs of Quirino Province and SouthernCagayan Valley.Page 54 PSubmit your output to QSU e-aral or my personal fb account sampaguita rosas azodnemand to my gmail[email protected]Pg.54Volleyball Blocking TipsVolleyball blocking how to, technique, andimportant keys to success.How to Block in VolleyballTechniques for blocking...Stand in a semi-flexed, stationary position.Hands are out in front of you with palms facing the net.Do a quarter squat jump as you time the attack.One of the most important aspects to blocking is hand positioning.Be sure to penetrate the net.COLLEGE OF HEALTH SCIENCES…fosteringwellnessMISSIONDevelop competent and morally upright professionals and generateappropriate knowledge and technologies to meet the needs of QuirinoProvince and Southern Cagayan Valley.

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Snow, sports business, QUIRINO STATE UNIVERSITY, Southern Cagayan Valley, Quirino Provinceand

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