The 4 fat soluble vitamins ADEK and 10 water soluble vitamins 8 B vitamins

The 4 fat soluble vitamins adek and 10 water soluble

  • No School
  • AA 1
  • 2

This preview shows page 1 - 2 out of 2 pages.

The 4 fat-soluble vitamins (A,D,E,K); and 10 water-soluble vitamins (8 B vitamins, choline, vit C) o main functions, sources, deficiencies of all vitamins (water and fat-soluble) o main functions, sources, deficiencies of all minerals (Major and trace). Note: you do not need to know the ultratrace minerals Suggest you consider creating your own handwritten chart of the vitamins and minerals to help you study the above two bullet points: Vitamin/Mineral Main functions Sources Deficiencies Toxicity Most potentially-toxic fat-soluble vitamin Where and how dietary fat-soluble vitamins are transported once absorbed by intestine Vitamins that can be made in the large intestine (colon) by bacteria (vit K, biotin) Vitamin that can be made from the amino acid tryptophan (niacin) Main way body excretes excess water-soluble vitamins Physicians sometimes prescribe which vitamin to lower blood LDL cholesterol? Smokers need more of vitamin… Side-effects of too much carotenoids in your diet
Image of page 1

Subscribe to view the full document.

Image of page 2
  • Fall '19
  • Vitamin, niacin, 100 mg, 100 mg

What students are saying

  • Left Quote Icon

    As a current student on this bumpy collegiate pathway, I stumbled upon Course Hero, where I can find study resources for nearly all my courses, get online help from tutors 24/7, and even share my old projects, papers, and lecture notes with other students.

    Student Picture

    Kiran Temple University Fox School of Business ‘17, Course Hero Intern

  • Left Quote Icon

    I cannot even describe how much Course Hero helped me this summer. It’s truly become something I can always rely on and help me. In the end, I was not only able to survive summer classes, but I was able to thrive thanks to Course Hero.

    Student Picture

    Dana University of Pennsylvania ‘17, Course Hero Intern

  • Left Quote Icon

    The ability to access any university’s resources through Course Hero proved invaluable in my case. I was behind on Tulane coursework and actually used UCLA’s materials to help me move forward and get everything together on time.

    Student Picture

    Jill Tulane University ‘16, Course Hero Intern

Ask Expert Tutors You can ask 0 bonus questions You can ask 0 questions (0 expire soon) You can ask 0 questions (will expire )
Answers in as fast as 15 minutes