31) In which of the following events would carbohydrate loading NOT be beneficial?A) distance swimmingB) weight liftingC) cross-country skiingD) marathons31)32) Andrea thinks that carbohydrate loading could be beneficial to her. Which of the followingstatements is FALSE about this practice?32)33) Carbohydrate loading Involves altering33)34) Jorge is a weight lifter who believes that consuming large amounts of protein-rich foods willincrease his muscle mass. Which of the following statements is TRUE regarding Jorgeʹs proteinneeds?34)35) Which of the following BEST describes Dr. Barry SearsʹZone Diet?A) high-carbohydrate diet designed for noncompetitive athletesB) high-protein diet designed for noncompetitive athletesC) high-fat diet designed for competitive athletesD) high-protein diet designed for competitive athletes35)36) In physical activity lasting less than one hour, the MOST appropriate fluid replacement is36)37) What is the cause of sports anemia?37)4
38) Why are the B vitamins especially important to an athlete?38)
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