Michael Matthews Bigger Leaner Stronger The Simple Science of Building the Ultimate Male Body.pdf

What if i could show you how to dramatically

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What if I could show you how to dramatically transform your body faster than you ever thought possible? What if I gave you the exact formula of exercise and eating that makes putting on 5 to 10 pounds of quality lean mass a breeze…and it would only take 8 to 12 weeks? What if I showed you how to get a lean, cut physique that you love (and that women drool over) by investing no more than 5 percent of your time each day? What if I told you that you can achieve that “Hollywood hunk” body without having your life revolve around it—no long hours in the gym, no starving yourself, and no grueling cardio that turns your stomach? I’ll even show you how to get shredded while still indulging in the “cheat” foods that you love every week like pasta, pizza, and ice cream. And what if I promised to be at your side the entire way, helping you avoid the scams, pitfalls, and problems that most guys fall into, helping you systematically achieve your true genetic potential, and basically doing everything I can to see you achieve the best body you’ve ever had? Imagine if you got up every morning, looked in the mirror, and couldn’t help but smile at your reflection. Imagine the boost in confidence you’d feel if you didn’t have that belly fat anymore or if you were no longer “that skinny guy” but instead had six-pack abs and were “that ripped guy.” Imagine, just 12 weeks from now, being constantly complimented on how you look and asked what the heck you’re doing to make such startling gains. Imagine enjoying the added benefits of having higher energy levels, better spirits, and fewer aches and pains and of knowing that you’re getting healthier every day. Well, you can have all of these things, and it’s not nearly as complicated as the fitness industry wants you to believe. It doesn’t matter whether you’re 21 or 61 or whether you’re in shape or completely not. No matter who you are, I promise that you can change your body into whatever you desire. So, would you like my help? If you answered “Yes!” then you’ve taken a leap, not a step, toward your goals to become a leaner, more muscular you. Your journey to the ultimate male body begins as soon as you turn to the next page.
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INTRODUCTION WHY BIGGER LEANER STRONGER IS DIFFERENT All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. — ARTHUR SCHOPENHAUER I’m going to tell you something that the kings of the multibillion-dollar health and fitness industry don’t want you to know: You don’t need any of their crap to get ripped and to look better than you ever have before. • You don’t need to spend hundreds of dollars per month on the worthless supplements that steroid freaks shill in advertisements.
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  • Winter '17
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