Spring 2015food and nutrition board of the institute of medicine, used to plan and evaluate the diets of healthy people in the U.S. and Canada)
What is the MyPlate program? Who developed the program? You should know the serving sizes given inthe footnote to Table 2.6 (in other words, the standard serving size – not how much you should eat).A food guidance system (visual diagram) developed by the USDA for Americans.
What is the purpose of the Exchange Lists? How are foods grouped?
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