Lemon drink drink the lemon mix every 1 to 2 hours

Lemon Drink : Drink the lemon mix every 1 to 2 hours. Take no other food, but do be sure to drink
plenty of purified water in addition to the lemonade drink. Drink as much of this lemonade as you
want, but make sure that you drink at least twelve 1/4 liter (8 oz) glasses. The lemonade contains all the
vitamins and minerals you need. You don't have to start your fast on the morning of the first day. You can
begin later in the day, even if you've already eaten. Once you begin, however, eat nothing more while
you're on the fast.
Salt Water Flush to cleanse your intenstines and colon on 2
nd
day of fast.
Drink an oral salt water enema when you wake up in the morning. To do this, add 2 level teaspoons of
uniodized sea salt to a quart of lukewarm water (the one-quart juice bottles in which most organic juices
come work very well). Shake well, then drink the entire quart. It's also good to massage the colon as well.
Make sure you use uniodized sea salt; regular or iodized salt will not have the same beneficial effect. This
oral enema will flush out your entire digestive tract and colon from top to bottom, usually within an hour,

5
prompting you to eliminate several times, clearing out the plaque and debris from the walls, and the
parasites that have been living there.
Herbal Laxative :
Each evening you can drink an herbal laxative tea to help with elimination, do this right before bed time.
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ENDING YOUR FULL FAST (liquid only fast)
Stanley Burroughs recommends a minimum of 10 days on this. You can safely do 40 days or more.
First Day : Start with 4 oz. [1/8 liter] fresh squeezed orange juice mixed with 4 oz. water. If it goes well,
drink several more 8 oz. [1/4 liter] glasses of fresh orange juice during the day. Sip slowly. Dilute with
water if needed.
Second Day: Drink several 8 oz. [1/4 liter] glasses of orange juice during the day -- with extra water, if
needed. In the evening make a vegetable broth (no canned soup). Use seasonal leafy and root vegetables
such as: beets and beet tops, turnips and turnip greens, kale, carrots, onions, parsley, celery, potatoes,
okra, one or two inds of legumes, squash, beans, a little salt, cayenne pepper and dehydrated vegetables or
veg. powder may be added for flavor (no MSG or hydrolyzed protein).
Cook lightly. Drink the broth, eating only a few bites of the vegetables.
Third Day: Orange juice in the morning. At noon have some more soup with some of the vegetables. No
meat, fish, eggs, bread, pastries, tea, milk, or coffee. For Dinner, have the vegetables in the soup.
Fourth Day: Orange juice or lemon and maple syrup in the morning. Fruits, vegetables, seeds, nuts for
lunch. Salad or fruit for dinner.
Fifth Day: Eat normally but no junk food, dairy, tea, coffee, white flour or white rice, heavy animal
proteins. If, after eating is resumed, distress or gas occurs, go back to the lemon drink diet for a few days
until the system is ready for food.