Signature Claudia Allen 16 28 SIS30315 Certificate III Fitness Group

Signature claudia allen 16 28 sis30315 certificate

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Signature: Claudia Allen Date: 21/ 06/ 16 28
SIS30315 Certificate III Fitness (Group) Case Studies v2.2 (2019/04/04) Completed Client fitness appraisal Client name: Claudia Allen Gender: F Date: 21/ 07/ 16 D.O.B: 10/ 01/ 1987 Age: 29 Height: 172 cm Weight: 58 kg BP: 119 / 80 mm/Hg RHR: 60 beats/min BMI: 19.59 BMI rating: good Girth measurement Chest: 83 cm Arm: 34 cm Waist: 65 cm Hips: 74 cm Thigh: 48 cm Waist-to-hip ratio: Blank kg Blood Pressure: 119/80 mm/Hg RHR: 65 beats/min Client feedback She is 3 month pregnant, therefore need a clearance letter for exercise from her GP. 29
SIS30315 Certificate III Fitness (Group) Case Studies v2.2 (2019/04/04) Student Name YIN DU Email address [email protected] Case Study Questions 1. Based on Claudia’s food diary, provide Healthy eating recommendations/adviceClaudia should increase her daily grain intake to 6 serves2. Calculate Claudia’s BMI and BMI rating 3. Identify Claudia’s goalsShort: Maintain fitness throughout pregnancy and reduce causes of back pain. Medium: Have a smooth pregnancy Long: Return to pre-pregnancy weight and training 4. Identify any medical conditions that should be communicated to a medical professional or allied health professional. She is 3 month pregnant. 30
SIS30315 Certificate III Fitness (Group) Case Studies v2.2 (2019/04/04) Complete referral letter Practitioner’s Details Name: Robert Tune Clinic: Medical Centre Address: Bold Head ACT 3099 Referral date: 21st July 2016 Dear (practitioner’s name), Re: Client name: Claudia Allen Client address: 55 Day Rd, Holt, ACT Client DOB: 10/ 01/ 1987 My/our client Claudia Allen has presented to our business/service/facility with the following goals: Maintain fitness throughout pregnancy and reduce causes of back pain. Also have a smooth pregnancy I am requesting your guidance in relation to his/her conditions of concern for medical clearance to enable me/us to ensure delivery of a safe and effective exercise program. Conditions identified: 3 month pregnancy I/we intend to have him/her commence an exercise program consisting of the following: resistance training Yours sincerely, Signature Contact name: Business name: Phone number: Email: 31
SIS30315 Certificate III Fitness (Group) Case Studies v2.2 (2019/04/04) 32 Dr Robert Tune Medical Centre Bold Head ACT 3099 Referral Date: 22nd July 2016 Dear Trainer, Re: Client Name: Claudia Allen Client Address : 55 Day Rd, Holt ACT Client DOB: 10.01.1987 Thank you for referring your client Claudia Allen. I have given her clearance to participate in fitness activities. Based on Claudia ALLEN’S information and exercise program goals that you have supplied, my recommendations are: Please avoid the following exercises due to her pregnancy: High impact exercises High intensity (HR above 130bpm) Avoid exercise that requires lying on your back Avoid bouncing exercises Appropriate exercises modifications to be made as pregnancy progresses If I can assist with anything else, please don’t hesitate to contact me. Happy training!

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