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Signature: Claudia AllenDate:21/ 06/ 1628
SIS30315 Certificate III Fitness (Group)Case Studies v2.2 (2019/04/04)Completed Client fitness appraisal Client name: Claudia AllenGender: FDate: 21/ 07/ 16D.O.B: 10/ 01/ 1987Age: 29Height: 172cm Weight: 58kgBP: 119 / 80mm/HgRHR: 60beats/minBMI: 19.59BMI rating: goodGirth measurementChest: 83cm Arm: 34cmWaist: 65cmHips: 74cmThigh: 48cmWaist-to-hip ratio:BlankkgBlood Pressure: 119/80mm/HgRHR: 65beats/minClient feedback She is 3 month pregnant, therefore need a clearance letter for exercise from her GP.29
SIS30315 Certificate III Fitness (Group)Case Studies v2.2 (2019/04/04)Student NameYIN DUEmail address[email protected]Case Study Questions 1. Based on Claudia’s food diary, provide Healthy eating recommendations/adviceClaudia should increase her daily grain intake to 6 serves2. Calculate Claudia’s BMI and BMI rating3. Identify Claudia’s goalsShort: Maintain fitness throughout pregnancy and reduce causes of back pain.Medium: Have a smooth pregnancyLong: Return to pre-pregnancy weight and training4. Identify any medical conditions that should be communicated to a medical professional or allied health professional. She is 3 month pregnant.30
SIS30315 Certificate III Fitness (Group)Case Studies v2.2 (2019/04/04)Complete referral letterPractitioner’s DetailsName: Robert TuneClinic: Medical CentreAddress: Bold Head ACT 3099Referral date: 21st July 2016Dear (practitioner’s name), Re:Client name:Claudia Allen Client address:55 Day Rd, Holt, ACTClient DOB:10/ 01/ 1987My/our client Claudia Allen has presented to our business/service/facility with the following goals:Maintain fitness throughout pregnancy and reduce causes of back pain. Also have a smooth pregnancyI am requesting your guidance in relation to his/her conditions of concern for medical clearance to enable me/us to ensure delivery of a safe and effective exercise program. Conditions identified:3 month pregnancyI/we intend to have him/her commence an exercise program consisting of the following: resistance trainingYours sincerely, SignatureContact name: Business name: Phone number: Email: 31
SIS30315 Certificate III Fitness (Group)Case Studies v2.2 (2019/04/04)32Dr Robert TuneMedical CentreBold Head ACT 3099Referral Date:22nd July 2016Dear Trainer, Re: Client Name:Claudia AllenClient Address: 55 Day Rd, Holt ACT Client DOB:10.01.1987Thank you for referring your client Claudia Allen. I have given her clearance to participate in fitness activities. Based on Claudia ALLEN’S information and exercise program goals that you have supplied, my recommendations are: Please avoid the following exercises due to her pregnancy:• High impact exercises• High intensity (HR above 130bpm) • Avoid exercise that requires lying on your back • Avoid bouncing exercises• Appropriate exercises modifications to be made as pregnancy progressesIf I can assist with anything else, please don’t hesitate to contact me. Happy training!