of other people. Like if someone is out on a first date, or at a business lunch or dinner with bosses and such. Also, one might have certain traditions whether it involves religion or just your families’ traditions that you always eat a certain food on a certain day of the week, or time of the year that you shouldn’t eat all the time but every once in a while, on these special occasions is okay. The science aspect behind food and what it is that we will often look at when deciding whether or not one should eat that food is a very complex science that often changes and will most likely continue to change over time. Nutrionism is very big on the ideology that goes into food and the typical beliefs that are held for foods. It does not often take into account all of the ingredients that are used in the food that somebody is consuming and will leave out little ingredients, additives or preservatives that could make a healthy food choice into an unhealthy food choice. For example because energy supplements and products are not regulated by the FDA any product in that field like Red Bull is not help to any standards and are allowed to lie about what really is in their product and can leave out little details that could potentially be harmful. There are also many “fads” get very popular suddenly but will often kind of die out over time once people try them to lose weight and do it for a long enough time period where it will start to show results but often will not. Although many of these fads really are healthy, they are going to often not just have someone lose weight just by eating a certain way. Many people assume that weight loss will be heavily influenced by lifestyle choices and changes, because what it breaks down to is the amount of energy “useable food nutrients” one consumes to power 3
Preciado their everyday life. And that is different from person no two people are going to have identical schedules and use the same amount of energy throughout the day. This is why many of these generic diet trends are not so effective for everybody.
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- Fall '19