also activate a positive feeling in your body.An endorphin deficiency can cause depression, anxiety, trouble sleeping, or impulsive behavior.Excess endorphins can cause an addiction, infertility and lowtestosterone.GABA(gamma-aminobutyricacid)GABA is considered to bean inhibitor because in block certain brain signals and decreases activity in your nervous system.A GABA deficiency can cause memory problems, insomnia, anxiety and muscle painAn excess of GABA can cause parkinson’s disease, ADHD, panic disorder and seizure disorders.GlutamateGlutamate plays a majorrole in memory, learningand brain development.A glutamate deficiency can result in lack of energy, decreased appetite, and headaches. An excess of glutamate can
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cause brain damage due to over exciting the neurons.Norepinephrine(aka.noradrenaline)Norepinephrine is also known as a stress hormone. It controls our “fight or flight” responseby helping us stay alert in dangerous situations.Norepinephrine deficiency can result in lethargy, lack of focus and atypical depression.An excess of norepinephrine can cause anxiety, high blood pressure and hyperactivity.SerotoninSerotonin regulates sleep, mood, learning, memory and appetite. It is associated with feelings of happiness or decreased anxiety.A serotonin deficiency can result in anxiety, insomnia, lowself-esteem and irritabilityAn excess of serotonin can result in agitation, irregular heartbeat, unconsciousness and confusion.
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