Also activate a positive feeling in your body an

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also activate a positive feeling in your body. An endorphin deficiency can cause depression, anxiety, trouble sleeping, or impulsive behavior. Excess endorphins can cause an addiction, infertility and low testosterone. GABA (gamma- aminobutyric acid) GABA is considered to be an inhibitor because in block certain brain signals and decreases activity in your nervous system. A GABA deficiency can cause memory problems, insomnia, anxiety and muscle pain An excess of GABA can cause parkinson’s disease, ADHD, panic disorder and seizure disorders. Glutamate Glutamate plays a major role in memory, learning and brain development. A glutamate deficiency can result in lack of energy, decreased appetite, and headaches. An excess of glutamate can
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cause brain damage due to over exciting the neurons. Norepinephrine (aka. noradrenaline) Norepinephrine is also known as a stress hormone. It controls our “fight or flight” response by helping us stay alert in dangerous situations. Norepinephrine deficiency can result in lethargy, lack of focus and atypical depression. An excess of norepinephrine can cause anxiety, high blood pressure and hyperactivity. Serotonin Serotonin regulates sleep, mood, learning, memory and appetite. It is associated with feelings of happiness or decreased anxiety. A serotonin deficiency can result in anxiety, insomnia, low self-esteem and irritability An excess of serotonin can result in agitation, irregular heartbeat, unconsciousness and confusion.
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