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physical capabilities? Additionally, include information on physical activities and how they may be altered to accommodate different seasons of the year. 14 APA formatting Title Page 2 In text citations 13 Reference Page 5 1050-1400 Words 1 150 Week 9 Discussion Question Due Thursday
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List five of the health benefits of exercise. What are the differences between aerobic and anaerobic exercise in terms of efficiency on metabolism? Remember 100 words and a citation Week 9 Discussion Question 1 Due Tuesday The Centers for Disease Control and Prevention estimates that about 1/3 (33.8%) of U.S. adults are obese. Visit the CDC website at http://www.cdc.gov/obesity/index.html and read about the causes and consequences of obesity. Additionally, watch the “Obesity Epidemic” video at http://www.cdc.gov/cdctv/ObesityEpidemic/ . What did you learn from the website and video on obesity that surprised you? Explain what you have learned. Remember 100 words and a reference. Individual 3-Day Exercise Activity Analysis Use the physical activity tracker tool provided on https://www.choosemyplate.gov/SuperTracker/default.aspx to keep track of any physical activity you do over a 3-day period. Use the registration instructions in Appendix B to set up an account with the SuperTracker website if you have not done so already. Use
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