Pavel and Dan have taken exercise science and effec tively applied it to real

Pavel and dan have taken exercise science and effec

This preview shows page 279 - 281 out of 285 pages.

Pavel and Dan have taken exercise science and effec- tively applied it to real world scenarios. Every other training course I have had outside of the RKC system has revolved around a lot of text book knowledge with little-to-no real world application.” —ANDREW LYONS, Columbus, OH, Physical Therapist “Outstanding! Excellent course that must be repeated, it would be a shame if we were to be the only group to have had the privilege. These men obviously have much more to give. And even though I was able to learn some incredible information this week I am looking forward to what is next. In the meantime I will spend my time practicing the knowledge I take home. These are professional of the utmost quality. This course has been by far the most comprehensive highest quality and useful course I have ever taken.” —K.C. REITER, Chico, CA, Fitness Trainer “Pavel and Dan have managed to cram a lifetime of strength coaching experience into 3 days. The incredi- bly complex problems of human performance were distilled, in typical Dragon Door/Pavel style into sim- ple and easy to understand frame works. Pavel and Dan John are as advertised. World Class experts on strength training who can make the complex single. As with every event I have attended – magnificent. The cost of the trip and course $6000 AUD) will easily be earned back.” —ANDREW READ, Melbourne, Australia, RKC Team Leader Easy Strength: The Seminar How to Get a Lot Stronger than Your Competition— And Dominate in Your Sport With Pavel and Dan John #DVS032 $197.00 14-DVD set Order EasyStrength DVD Set online:
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A TTENTION : P OWERLIFTERS , S TRENGTH A THLETES A ND H ARD T RAINING I NDIVIDUALS Regardless Of Your Current Experience Level, Here’s How To Squat The Right Way... So That You Develop The STRENGTH You Deserve And The Kind Of Leg Power That Will Enable You To Dominate Your Training Partners In The Gym And Annihilate Your Rivals In The Heat Of Competition… How To Squat For Maximum STRENGTH And With Minimum Injury-Risk. Guaranteed Click the link below to grab your copy now: he squat is considered “the kind of all exercises”. Most Powerlifters, Strongmen, Bodybuilders and other hard training individuals agree on this point. The fact is that if YOU want big, muscular legs and unstoppable lower body power – you gotta squat. But the trouble is – hardly anyone squats with good form (many high level athletes included). And squatting with bad form is a recipe for weak legs and potential injury. Not good. But who should you trust to teach you the squat? The simple answer is that it doesn’t get any better than powerlift- ing legend and owner of the biggest combined squat and deadlift ever – Andy Bolton. Andy has a 1214lbs squat to his name and is one of the greatest squatters of all time. If anyone can help you squat right and squat big – Andy can. T In Andy’s book Explode Your Squat, you’ll discover: • Exactly how to master your squat form , from start to finish • How to trouble-shoot your unique weaknesses and then correct them • Secrets, tips and tricks for instantly improving your squat technique and
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  • Fall '19
  • powerlifting, Bench press, Andy Bolton

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