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Characteristics of Vitamin Supplement Use Quiz

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1. What is the primary reason most individuals use vitamin supplements?

2. Which vitamin is most commonly taken to support the immune system?

3. When is the best time to take fat-soluble vitamins?

4. What is a potential consequence of taking excessive vitamin supplements?

5. Which type of vitamin supplement is recommended for pregnant women to prevent neural tube defects in babies?

6. How can interaction between certain medications and vitamin supplements affect nutrient absorption?

7. Why is it important to consult a healthcare provider before starting any vitamin supplement regimen?

8. What role do antioxidants play in the body?

9. For vitamin D supplementation, what is a common indicator of the need for it?

10. Which group of people is most likely to benefit from vitamin B12 supplements?