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Self Talk in Psychology Quiz

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1. What is the primary function of positive self-talk in psychological wellbeing?

2. In cognitive-behavioral therapy (CBT), how is self-talk utilized?

3. Which of the following best describes 'negative self-talk'?

4. Self-regulation, an aspect influenced by self-talk, is important for:

5. How does self talk relate to the concept of an 'internal monologue'?

6. In the context of sports psychology, positive self-talk is primarily used to:

7. What role does self-talk play in stress management?

8. Which type of self-talk is often associated with increased risk for depression?

9. The practice of replacing negative thoughts with positive ones is known as:

10. How does self-talk contribute to the development of personal identity?