Week 1 Assignment
I personally think having your own opinion about different articles and media
information is detrimental. The amount of information published on the internet can either be the
wrong, right, or misconstrued infor
Maintains vision, healthy cells, bolsters immune function
Liver, butter, egg yolk
Regulator, promotes bone development and growth
1. The difference between food insecurity and hunger is that food insecurity is
concerned with the safety of foods while hunger drives to consume any food.
2. Food security is access to enough food for an active, healthy life,
1. The three different energy systems that our bodies use to generate during exercise are:
ATP-CP, lactic acid, and oxygen.
2. Muscle fibers are individual muscle cells. The two major types of muscle fibers are
1. The three stages of fetal growth are: the blastogenic stage, the embryonic stage, and
the fetal stage.
2. Some of the physiological changes that occur in a woman during pregnancy are the
growth of maternal tissue, maternal b
1. Fat-soluble vitamins can accumulate in a persons liver and fatty tissues unlike watersoluble vitamins that dissolve with food into the bloodstream.
2. The main roles for vitamin A in the body is for visi
In this situation I am using myself and my activity levels. I am a 22 year old male and I
usually workout 3 times a week, 5 times a week when I am not busy. I also have a high activity
level at work. Reading this chapter ac
There are numerous ways that Type 2 diabetes can be controlled. Some natural ways to
control diabetes could be losing some weight which can in turn have an impact on blood glucose
levels. Another natural way could be to rai
The body would probably more likely metabolize a natural sweetener rather than an
artificial one. Only because it really does not make sense to put a manmade chemically altered
substance into our bodies even though a lot of
My Food Intake
University of Maryland University College
Throughout the analysis of my eating trend with the comparison to the food pyramid and
MyPlate, I noticed many things that should change. Programs like MyPlate and reference