CFT Quiz 24 - Exercise and Adaptive
Q: The goal of an adaptive fitness session for a client with a disability is improved
fitness, mobility and self-efficacy.
Q: Which component need not be addressed in a sound APF
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CFT Quiz 26 - Exercise and
Q: Hypertension is the medical condition of a chronically elevated level of arterial
Q: Smoking has no effect on hypertension.
Q: Maintaining an
CFT Quiz 30 - Exercise and Pregnancy
Q: Sensible exercise can be a safe and productive undertaking for both a pregnant
woman and her fetus.
Q: It is safe for a pregnant woman in her second trimester to exercise for up to 2
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CFT Quiz 2 - Basic Anatomy and
Q: About 98% of the human body is composed of only six elements: oxygen, carbon,
hydrogen, nitrogen, calcium, and phosphorous
CFT Quiz 22 - Supplementation
Q: Antioxidants are compounds that sacrifice themselves to oxygen, thus preventing it
from reacting with other compounds.
Q: Which supplement has been shown to repair connective tissue?
CFT Quiz 7 - Muscle Mechanics
Q: The major movements that are possible at the knee joint are adduction and
Q: The knee is stabilized on the anterior side by which muscle?
CFT Quiz 15 - Periodization
Q: Periodization refers to how a training program is broken down into discreet time
periods called macrocycles, mesocycles and microcycles.
Q: Metaphorically speaking, a penny is to a microcycle
CFT Quiz 6 - Musculoskeletal
Q: An anterior tilt of the pelvis is common with the postural deviation scoliosis.
Q: "Flat-back" can be identified by a.
Pelvis tilted forward
Pelvis tilted backward
Pelvis tilted t
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CFT Quiz 9 - Cardiovascular Training
Q: Aerobic means in the presence of oxygen.
Q: Maximal Oxygen Uptake is also known as.
None of the above
All of the above
Q: Maximal heart rat
CFT Quiz 25 - Exercise and Our Youth
Q: Children should be trained like adults.
Q: Children are natural markets for personal trainers.
Q: Obesity does not affect our children.
CFT Quiz 13 - Basic Assessment of
Q: Blood pressure is the force exerted by the blood against the inner walls of the
Q: GXT is an acronym for.
Good exercise time
Gradual exercise test
CFT Quiz 27 - Exercise and Diabetes
Q: The body of a diabetic does not produce enough insulin or it cannot properly use
the insulin it does make.
Q: Type II diabetes is known as insulin-dependent diabetes.
CFT Quiz 29 - Exercise and Coronary
Q: Cigarette smoking does not affect coronary heart disease.
Q: Age and family history are confirmed risk factors for CHD.
Q: Age has no relevance to
CFT Quiz 28 - Exercise and Arthritis
Q: Arthritis refers to a disease that causes pain or stiffness in skeletal joints.
Q: Heredity is one noted potential cause of arthritis.
Q: Osteoarthritis is an a
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PMP Sample Exam 1
Which performance measurement tells us how much more of the budget is required to finish
Which of the following compression techniques increases risk?
1. The student has to present to IUC for selection procedure the following documents:
- APPLICATION, which should include short personal data, the name of the Institute at which the
candidate is applying, the specialty and the course
CFT Quiz 4 - Kinesiology of Exercise
Q: In a concentric contraction the muscles shorten to produce movements.
Q: Kinesiology is:
The science or study of human movement, and the active and passive
CFT Quiz 16 - Determining Training
Q: Maximum power will occur somewhere between 55% to 85% of 1RM.
Q: The potential for muscle fiber hypertrophy is most limited at what percentage of
40% to 55%
55% to 65%
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How to Complete your CFT Course
Workbook and Study Guide
Completing Your Course
Submission of all course quizzes
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