1.Define: waist-to-hip ratio, EER and TEE
Waist-to-hip ratio: Fat deposited in the abdominal. (Chapter 11.1, Pg. 560)
EER: Energy intake values that have been established to preserve energy balance in healthy ad
1. How much can a newborn infants stomach hold?
2. How often must a newborn be fed?
AAP recommends 8-12 feedings per day
Powerpoint says: 10-12 Feedings per day
3. What are the advantages of breastfeeding for the mother and for the infant?
The AMDR is the Acceptable Macronutrient Distribution Range. The AMDR
is the calculated range of how much energy from carbohydrates, fats, and
protein is recommended for a healthy diet. People who do not reach the AMDRs for their target group incre
Exam 1 Review Sheet
Structure of Exam, Scoring, Study methods etc.
Exam 1 : Thursday March 16th at 2 p.m., Tydings 0117
The best way to study for this exam is using your class notes. The material tested will be drawn heavily
from class lectures. Specifica
NFSC 315 Spring 2017 - Final Exam Review
Wednesday May 17th at 10:30-12:30 Tydings 0117
The cumulative final exam is worth 150 points. There will be 50 multiple choice questions worth
2 points each. You will have a selection of short answer questions, som
Today, digital media is found throughout all business and personal activities making it necessary
to have a high level of understanding of both the sources of content, as well as the methods in
which the information is consumed. The responsible utilizatio
Before this topic I didn't believe that there was any type of good stress. I believed that stress was
always associated with bad things such as: anxiety, depression, anger, and pimples. After reading
the Time article How stress gets under you
1.Write a short paragraph about your personal experience with sports and nutrition.
Responses: First off, I have never been good at sports at all, which can explain why I am not as active as
those who do play sports. However, one sport I do play is soccer
October 3, 2015
The Conflict of the Younger Family
An African American family living on the south side of Chicago, who experiences the struggles of
poverty and racism. All seems hopeless until a 100,000 dollar in
1.Look back at your first food diary results, how did your results compare to recommendations for
someone your gender/age/activity level, etc. Write a short paragraph responding to your results for
calories, carb, protein and fat intake.
Response: As I lo
October 11, 2015
In the short story, "Hills Like White Elephants, Ernest Hemingway portrays a young woman
growing up in a society oppressive to women. In her play, A Raisin in the Sun, Lorraine Hans
FOOD IN-TAKE REPORT #02
n of butter,
and a glass
Final Focal Project
October 14, 2016
Focal Project on Food Safety
1.What is your personal experience with food safety? Have you ever worked in food service?
Response: Prior to staring my current job as a child care provider, it was required t
Discussion Question 1
Part 1, question 2 (females only). You walk in on your 12 year-old brother masturbating. What would
Response: I would feel embarrassed for walking in on him and apologize to him. I feel as though that
masturbating is defi
Ernest Hemingway's "Hills Like White Elephants"- Plot
Ernest Hemingways short story Hills Like White Elephants, begins with a brief description of
the setting, which is set at a train station across the valley of the Ebro (Hemingway 114). The story then
1.Define the terms:
Glycogen depletion: If glycogen stores are not being replenished with carbohydrates from food or drinks,
glycogen stores can run out. (http:/www.livestrong.com/article/415921-what-happens
1. What are the macronutrients?
a. What are the functions and sources of each?
Carbohydrates: Important fuel for most body functions.
Glucose is energy source for nerve cells and brain cells.